15.0 km | 01:33:41 | 06:14/km日期: 2016-11-10 21:25 - 卡路里: 810 Cal - 總步數: 18772 - 平均步頻: 200 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 78%
Pace: 06'03" / 05'57" / 06'05" / 06'10" / 06'02" / 06'14" / 06'16" / 06'12" / 06'19" / 06'25" / 06'18" / 06'23" / 06'25" / 06'24" / 06'20" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'06") | 1006 / 1006 | 193 / 85 |
| 2 | | 05'54" | 1007 / 2013 | 198 / 85 |
| 3 | | 06'04" (+00'10") | 1002 / 3015 | 201 / 81 |
| 4 | | 06'08" (+00'14") | 1004 / 4020 | 202 / 80 |
| 5 | | 06'02" (+00'08") | 1005 / 5026 | 202 / 81 |
| 6 | | 06'11" (+00'17") | 1010 / 6036 | 203 / 79 |
| 7 | | 06'11" (+00'17") | 1001 / 7037 | 201 / 79 |
| 8 | | 06'14" (+00'20") | 1005 / 8043 | 202 / 79 |
| 9 | | 06'17" (+00'23") | 1004 / 9047 | 200 / 79 |
| 10 | | 06'21" (+00'27") | 1006 / 10054 | 200 / 78 |
| 11 | | 06'18" (+00'24") | 1001 / 11055 | 201 / 78 |
| 12 | | 06'21" (+00'27") | 1003 / 12058 | 199 / 78 |
| 13 | | 06'23" (+00'29") | 1004 / 13063 | 199 / 78 |
| 14 | | 06'22" (+00'28") | 1004 / 14067 | 199 / 78 |
| 15 | | 06'19" (+00'25") | 1000 / 15067 | 198 / 79 |
11月累積里程 : 226.49 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'57" | 00:12'00" |
| 3 | 06'05" | 00:18'05" |
| 4 | 06'10" | 00:24'15" |
| 5 | 06'02" | 00:30'17" |
| 6 | 06'14" | 00:36'31" |
| 7 | 06'16" | 00:42'47" |
| 8 | 06'12" | 00:48'59" |
| 9 | 06'19" | 00:55'18" |
| 10 | 06'25" | 01:01'43" |
| 11 | 06'18" | 01:08'01" |
| 12 | 06'23" | 01:14'24" |
| 13 | 06'25" | 01:20'49" |
| 14 | 06'24" | 01:27'13" |
| 15 | 06'20" | 01:33'33" |
| 15.0 | 15'30" | 01:33'41" |
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