6.3 km | 01:05:01 | 10:21/km日期: 2016-11-07 06:03 - 卡路里: 235 Cal - 溫度: 24°C - 濕度: 69%
Pace: 11'06" / 10'43" / 10'00" / 09'52" / 10'00" / 10'30" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'05" (+01'13") | 1000 / 1000 |
| 2 | | 10'43" (+00'51") | 1000 / 2000 |
| 3 | | 09'59" (+00'07") | 1000 / 3000 |
| 4 | | 09'52" | 1000 / 4000 |
| 5 | | 10'00" (+00'08") | 1000 / 5000 |
| 6 | | 10'29" (+00'37") | 1000 / 6000 |
| 7 | | 10'09" (+00'17") | 279 / 6279 |
11月累積里程 : 516.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'06" | 00:11'06" |
| 2 | 10'43" | 00:21'49" |
| 3 | 10'00" | 00:31'49" |
| 4 | 09'52" | 00:41'41" |
| 5 | 10'00" | 00:51'41" |
| 6 | 10'30" | 01:02'11" |
| 6.3 | 10'07" | 01:05'01" |
展開計圈分析
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