11.0 km | 00:58:32 | 05:18/km日期: 2016-11-07 20:33 - 地點: 823公園 - 天氣: 晴 - 卡路里: 600 Cal - 總步數: 11250 - 平均步頻: 192 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 67%
Pace: 06'05" / 05'40" / 05'25" / 05'23" / 05'13" / 05'07" / 05'13" / 05'09" / 05'11" / 05'07" / 04'52" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'17") | 1005 / 1005 | 183 / 89 |
| 2 | | 05'36" (+00'47") | 1000 / 2005 | 189 / 94 |
| 3 | | 05'24" (+00'35") | 1002 / 3008 | 190 / 96 |
| 4 | | 05'24" (+00'35") | 1003 / 4011 | 190 / 96 |
| 5 | | 05'10" (+00'21") | 1007 / 5019 | 193 / 99 |
| 6 | | 05'04" (+00'15") | 1008 / 6028 | 195 / 101 |
| 7 | | 05'10" (+00'21") | 1010 / 7038 | 192 / 100 |
| 8 | | 05'07" (+00'18") | 1002 / 8040 | 194 / 100 |
| 9 | | 05'10" (+00'21") | 1005 / 9046 | 195 / 98 |
| 10 | | 05'04" (+00'15") | 1006 / 10052 | 194 / 101 |
| 11 | | 04'49" | 1007 / 11059 | 196 / 105 |
11月累積里程 : 465.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'40" | 00:11'45" |
| 3 | 05'25" | 00:17'10" |
| 4 | 05'23" | 00:22'33" |
| 5 | 05'13" | 00:27'46" |
| 6 | 05'07" | 00:32'53" |
| 7 | 05'13" | 00:38'06" |
| 8 | 05'09" | 00:43'15" |
| 9 | 05'11" | 00:48'26" |
| 10 | 05'07" | 00:53'33" |
| 11 | 04'52" | 00:58'25" |
| 11.0 | 06'33" | 00:58'32" |
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