12.2 km | 01:22:10 | 06:44/km日期: 2016-11-08 05:29 - 卡路里: 658 Cal - 總步數: 16412 - 平均步頻: 199 - 平均步幅: 74 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'27" / 06'31" / 06'32" / 08'02" / 06'27" / 06'35" / 06'43" / 06'39" / 06'45" / 06'35" / 06'45" / 06'40" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'02") | 1001 / 1001 | 191 / 81 |
| 2 | | 06'31" (+00'07") | 1000 / 2001 | 197 / 77 |
| 3 | | 06'29" (+00'05") | 1007 / 3008 | 199 / 77 |
| 4 | | 08'03" (+01'39") | 1003 / 4012 | 194 / 63 |
| 5 | | 06'24" | 1006 / 5019 | 201 / 77 |
| 6 | | 06'35" (+00'11") | 1000 / 6019 | 203 / 74 |
| 7 | | 06'39" (+00'15") | 1008 / 7028 | 202 / 74 |
| 8 | | 06'37" (+00'13") | 1005 / 8033 | 201 / 74 |
| 9 | | 06'41" (+00'17") | 1008 / 9041 | 201 / 74 |
| 10 | | 06'35" (+00'11") | 1011 / 10053 | 202 / 75 |
| 11 | | 06'38" (+00'14") | 1009 / 11063 | 202 / 74 |
| 12 | | 06'37" (+00'13") | 1001 / 12064 | 200 / 75 |
| 13 | | 07'04" (+00'40") | 198 / 12262 | 200 / 70 |
11月累積里程 : 226.49 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'31" | 00:12'58" |
| 3 | 06'32" | 00:19'30" |
| 4 | 08'02" | 00:27'32" |
| 5 | 06'27" | 00:33'59" |
| 6 | 06'35" | 00:40'34" |
| 7 | 06'43" | 00:47'17" |
| 8 | 06'39" | 00:53'56" |
| 9 | 06'45" | 01:00'41" |
| 10 | 06'35" | 01:07'16" |
| 11 | 06'45" | 01:14'01" |
| 12 | 06'40" | 01:20'41" |
| 12.2 | 07'29" | 01:22'10" |
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