18.2 km | 02:00:45 | 06:38/km日期: 2016-11-10 05:05 - 總爬升: 121 m - 卡路里: 982 Cal - 溫度: 18°C - 濕度: 88%
Pace: 08'51" / 07'00" / 07'52" / 06'00" / 05'57" / 05'44" / 05'34" / 05'28" / 08'05" / 07'10" / 06'19" / 05'43" / 05'43" / 05'48" / 05'32" / 06'37" / 07'24" / 07'09" / 15'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+03'21") | 993 / 993 |
| 2 | | 06'57" (+01'29") | 1005 / 1999 |
| 3 | | 07'54" (+02'26") | 1005 / 3004 |
| 4 | | 05'58" (+00'30") | 1005 / 4009 |
| 5 | | 05'56" (+00'28") | 1000 / 5009 |
| 6 | | 05'42" (+00'14") | 1002 / 6012 |
| 7 | | 05'36" (+00'08") | 1006 / 7019 |
| 8 | | 05'28" | 999 / 8019 |
| 9 | | 08'04" (+02'36") | 1002 / 9021 |
| 10 | | 07'07" (+01'39") | 1002 / 10024 |
| 11 | | 06'17" (+00'49") | 1004 / 11028 |
| 12 | | 05'45" (+00'17") | 1008 / 12036 |
| 13 | | 05'40" (+00'12") | 1009 / 13045 |
| 14 | | 05'47" (+00'19") | 997 / 14043 |
| 15 | | 05'35" (+00'07") | 1011 / 15055 |
| 16 | | 06'43" (+01'15") | 994 / 16049 |
| 17 | | 07'21" (+01'53") | 1008 / 17057 |
| 18 | | 07'12" (+01'44") | 1052 / 18110 |
| 19 | | 12'21" (+06'53") | 163 / 18273 |
11月累積里程 :
165.66 km 
赤足 53 累積 :
10726.9 kmAndroid - asus ASUS_Z012DA 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 07'00" | 00:15'51" |
| 3 | 07'52" | 00:23'43" |
| 4 | 06'00" | 00:29'43" |
| 5 | 05'57" | 00:35'40" |
| 6 | 05'44" | 00:41'24" |
| 7 | 05'34" | 00:46'58" |
| 8 | 05'28" | 00:52'26" |
| 9 | 08'05" | 01:00'31" |
| 10 | 07'10" | 01:07'41" |
| 11 | 06'19" | 01:14'00" |
| 12 | 05'43" | 01:19'43" |
| 13 | 05'43" | 01:25'26" |
| 14 | 05'48" | 01:31'14" |
| 15 | 05'32" | 01:36'46" |
| 16 | 06'37" | 01:43'23" |
| 17 | 07'24" | 01:50'47" |
| 18 | 07'09" | 01:57'56" |
| 18.2 | 15'38" | 02:00'45" |
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