10.0 km | 00:58:30 | 05:51/km日期: 2016-11-04 18:09 - 卡路里: 540 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'54" / 05'37" / 05'42" / 05'46" / 05'49" / 05'50" / 05'49" / 05'50" / 05'49" / 05'51" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'15") | 996 / 996 |
2 | | 05'37" | 999 / 1996 |
3 | | 05'41" (+00'04") | 1002 / 2998 |
4 | | 05'47" (+00'10") | 1005 / 4003 |
5 | | 05'47" (+00'10") | 995 / 4998 |
6 | | 05'48" (+00'11") | 1000 / 5999 |
7 | | 05'50" (+00'13") | 999 / 6998 |
8 | | 05'49" (+00'12") | 1000 / 7999 |
9 | | 05'48" (+00'11") | 1000 / 8999 |
10 | | 05'53" (+00'16") | 1001 / 10000 |
11月累積里程 :
169.09 km 台灣馬拉松 輕量路跑鞋 累積 :
1049.3 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'37" | 00:11'31" |
3 | 05'42" | 00:17'13" |
4 | 05'46" | 00:22'59" |
5 | 05'49" | 00:28'48" |
6 | 05'50" | 00:34'38" |
7 | 05'49" | 00:40'27" |
8 | 05'50" | 00:46'17" |
9 | 05'49" | 00:52'06" |
10 | 05'51" | 00:57'57" |
10076.9 | 00'00" | 00:58'30" |