10.2 km | 00:53:37 | 05:14/km日期: 2016-11-03 17:52 - 卡路里: 552 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'29" / 05'16" / 05'24" / 05'15" / 05'22" / 05'15" / 05'18" / 05'12" / 05'06" / 04'48" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'38") | 992 / 992 |
2 | | 05'15" (+00'25") | 1001 / 1994 |
3 | | 05'22" (+00'32") | 1005 / 2999 |
4 | | 05'16" (+00'26") | 1003 / 4002 |
5 | | 05'20" (+00'30") | 994 / 4997 |
6 | | 05'15" (+00'25") | 999 / 5996 |
7 | | 05'18" (+00'28") | 999 / 6996 |
8 | | 05'11" (+00'21") | 1000 / 7996 |
9 | | 05'05" (+00'15") | 1003 / 8999 |
10 | | 04'50" | 1000 / 10000 |
11 | | 05'28" (+00'38") | 218 / 10219 |
11月累積里程 :
169.09 km 台灣馬拉松 輕量路跑鞋 累積 :
1049.3 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'16" | 00:10'45" |
3 | 05'24" | 00:16'09" |
4 | 05'15" | 00:21'24" |
5 | 05'22" | 00:26'46" |
6 | 05'15" | 00:32'01" |
7 | 05'18" | 00:37'19" |
8 | 05'12" | 00:42'31" |
9 | 05'06" | 00:47'37" |
10 | 04'48" | 00:52'25" |
10.2 | 05'28" | 00:53'37" |