5.4 km | 01:21:21 | 15:00/km日期: 2016-10-30 15:06 - 總爬升: 121 m - 卡路里: 292 Cal - 總步數: 5880 - 平均步頻: 72 - 平均步幅: 92 cm
Pace: 06'44" / 12'17" / 41'31" / 10'22" / 07'03" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" | 1003 / 1003 | 152 / 97 |
2 | | 12'14" (+05'32") | 1003 / 2006 | 62 / 131 |
3 | | 41'12" (+34'30") | 1009 / 3016 | 34 / 70 |
4 | | 10'14" (+03'32") | 1006 / 4022 | 121 / 80 |
5 | | 07'03" (+00'21") | 1008 / 5031 | 138 / 102 |
6 | | 07'54" (+01'12") | 421 / 5452 | 127 / 99 |
10月累積里程 :
123.89 km adidas n/a 累積 :
909.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 12'17" | 00:19'01" |
3 | 41'31" | 01:00'32" |
4 | 10'22" | 01:10'54" |
5 | 07'03" | 01:17'57" |
5.4 | 08'04" | 01:21'21" |