18.6 km | 02:21:02 | 07:34/km日期: 2016-10-29 06:20 - 總爬升: 220 m - 地點: 台九線+193線 - 天氣: 晴天 - 卡路里: 1306 Cal
Pace: 07'22" / 07'26" / 07'07" / 07'37" / 07'07" / 07'24" / 07'00" / 07'04" / 07'20" / 07'33" / 07'17" / 07'12" / 07'10" / 07'32" / 08'47" / 07'50" / 07'13" / 09'20" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'20") | 1000 / 1000 |
2 | | 07'24" (+00'23") | 1002 / 2003 |
3 | | 07'07" (+00'06") | 984 / 2987 |
4 | | 07'33" (+00'32") | 1006 / 3993 |
5 | | 07'05" (+00'04") | 1005 / 4999 |
6 | | 07'26" (+00'25") | 1007 / 6007 |
7 | | 07'01" | 995 / 7002 |
8 | | 07'06" (+00'05") | 1027 / 8030 |
9 | | 07'12" (+00'11") | 986 / 9016 |
10 | | 07'27" (+00'26") | 1012 / 10029 |
11 | | 07'29" (+00'28") | 1001 / 11030 |
12 | | 07'05" (+00'04") | 1000 / 12031 |
13 | | 07'15" (+00'14") | 1000 / 13032 |
14 | | 07'35" (+00'34") | 1013 / 14045 |
15 | | 08'41" (+01'40") | 995 / 15041 |
16 | | 07'48" (+00'47") | 1002 / 16043 |
17 | | 07'12" (+00'11") | 1013 / 17057 |
18 | | 09'28" (+02'27") | 1010 / 18068 |
19 | | 09'32" (+02'31") | 537 / 18605 |
10月累積里程 : 113.65 km
Android - Xiaomi 2013023 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'26" | 00:14'48" |
3 | 07'07" | 00:21'55" |
4 | 07'37" | 00:29'32" |
5 | 07'07" | 00:36'39" |
6 | 07'24" | 00:44'03" |
7 | 07'00" | 00:51'03" |
8 | 07'04" | 00:58'07" |
9 | 07'20" | 01:05'27" |
10 | 07'33" | 01:13'00" |
11 | 07'17" | 01:20'17" |
12 | 07'12" | 01:27'29" |
13 | 07'10" | 01:34'39" |
14 | 07'32" | 01:42'11" |
15 | 08'47" | 01:50'58" |
16 | 07'50" | 01:58'48" |
17 | 07'13" | 02:06'01" |
18 | 09'20" | 02:15'21" |
18.6 | 09'23" | 02:21'02" |