13.6 km | 01:28:10 | 06:28/km日期: 2016-10-29 05:02 - 地點: 大溪觀音亭 - 天氣: 陰涼 - 卡路里: 832 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'27" / 06'30" / 06'24" / 06'20" / 06'29" / 06'32" / 06'37" / 06'24" / 06'23" / 06'07" / 06'02" / 06'16" / 07'31" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'24") | 1000 / 1000 |
| 2 | | 06'30" (+00'28") | 1000 / 2000 |
| 3 | | 06'24" (+00'22") | 1000 / 3000 |
| 4 | | 06'19" (+00'17") | 1000 / 4000 |
| 5 | | 06'29" (+00'27") | 1000 / 5000 |
| 6 | | 06'32" (+00'30") | 1000 / 6000 |
| 7 | | 06'36" (+00'34") | 1000 / 7000 |
| 8 | | 06'24" (+00'22") | 1000 / 8000 |
| 9 | | 06'22" (+00'20") | 1000 / 9000 |
| 10 | | 06'06" (+00'04") | 1000 / 10000 |
| 11 | | 06'02" | 1000 / 11000 |
| 12 | | 06'15" (+00'13") | 1000 / 12000 |
| 13 | | 07'30" (+01'28") | 1000 / 13000 |
| 14 | | 06'38" (+00'36") | 625 / 13625 |
10月累積里程 :
187.59 km 
Hoka one one Clifton2 累積 :
896.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'30" | 00:12'57" |
| 3 | 06'24" | 00:19'21" |
| 4 | 06'20" | 00:25'41" |
| 5 | 06'29" | 00:32'10" |
| 6 | 06'32" | 00:38'42" |
| 7 | 06'37" | 00:45'19" |
| 8 | 06'24" | 00:51'43" |
| 9 | 06'23" | 00:58'06" |
| 10 | 06'07" | 01:04'13" |
| 11 | 06'02" | 01:10'15" |
| 12 | 06'16" | 01:16'31" |
| 13 | 07'31" | 01:24'02" |
| 13.6 | 06'37" | 01:28'11" |
展開計圈分析
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