18.7 km | 01:56:38 | 06:14/km日期: 2016-10-15 16:00 - 總爬升: 152 m - 卡路里: 1143 Cal - 溫度: 28°C - 濕度: 84%
Pace: 04'36" / 05'02" / 04'58" / 05'03" / 05'12" / 18'59" / 05'37" / 05'12" / 05'18" / 05'15" / 05'16" / 05'24" / 05'43" / 05'39" / 05'45" / 05'58" / 05'55" / 06'31" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 997 / 997 |
| 2 | | 05'01" (+00'30") | 1001 / 1999 |
| 3 | | 05'02" (+00'31") | 1001 / 3001 |
| 4 | | 05'01" (+00'30") | 1004 / 4005 |
| 5 | | 05'13" (+00'42") | 996 / 5002 |
| 6 | | 18'54" (+14'23") | 1004 / 6006 |
| 7 | | 05'38" (+01'07") | 996 / 7003 |
| 8 | | 05'09" (+00'38") | 1006 / 8010 |
| 9 | | 05'24" (+00'53") | 1009 / 9019 |
| 10 | | 05'08" (+00'37") | 991 / 10010 |
| 11 | | 05'18" (+00'47") | 1009 / 11020 |
| 12 | | 05'24" (+00'53") | 1003 / 12023 |
| 13 | | 05'45" (+01'14") | 996 / 13019 |
| 14 | | 05'33" (+01'02") | 1007 / 14027 |
| 15 | | 05'50" (+01'19") | 1007 / 15034 |
| 16 | | 05'58" (+01'27") | 1000 / 16035 |
| 17 | | 05'53" (+01'22") | 1001 / 17036 |
| 18 | | 06'27" (+01'56") | 993 / 18030 |
| 19 | | 07'55" (+03'24") | 649 / 18679 |
10月累積里程 :
264.84 km 
母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 05'02" | 00:09'38" |
| 3 | 04'58" | 00:14'36" |
| 4 | 05'03" | 00:19'39" |
| 5 | 05'12" | 00:24'51" |
| 6 | 18'59" | 00:43'50" |
| 7 | 05'37" | 00:49'27" |
| 8 | 05'12" | 00:54'39" |
| 9 | 05'18" | 00:59'57" |
| 10 | 05'15" | 01:05'12" |
| 11 | 05'16" | 01:10'28" |
| 12 | 05'24" | 01:15'52" |
| 13 | 05'43" | 01:21'35" |
| 14 | 05'39" | 01:27'14" |
| 15 | 05'45" | 01:32'59" |
| 16 | 05'58" | 01:38'57" |
| 17 | 05'55" | 01:44'52" |
| 18 | 06'31" | 01:51'23" |
| 18.7 | 07'43" | 01:56'38" |
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