8.0 km | 00:39:50 | 04:58/km日期: 2016-10-22 15:54 - 卡路里: 514 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 58%
Pace: 05'08" / 09'28" / 05'19" / 04'51" / 10'53" / 05'04" / 05'12" / 04'50" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'17") | 1000 / 1000 |
2 | | 05'10" (+00'20") | 1000 / 2000 |
3 | | 05'00" (+00'10") | 1000 / 3000 |
4 | | 04'51" (+00'01") | 1000 / 4000 |
5 | | 04'56" (+00'06") | 1000 / 5000 |
6 | | 04'51" (+00'01") | 1000 / 6000 |
7 | | 05'00" (+00'10") | 1000 / 7000 |
8 | | 04'50" | 1000 / 8000 |
9 | | 08'57" (+04'07") | 3 / 8003 |
10月累積里程 : 105.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 09'28" | 00:14'36" |
3 | 05'19" | 00:19'55" |
4 | 04'51" | 00:24'46" |
5 | 10'53" | 00:35'39" |
6 | 05'04" | 00:40'43" |
7 | 05'12" | 00:45'55" |
8 | 04'50" | 00:50'45" |
8.0 | 10'45" | 00:50'47" |