7.0 km | 00:40:40 | 05:48/km日期: 2016-10-22 05:52 - 卡路里: 541 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 87%
Pace: 10'25" / 06'39" / 05'45" / 06'38" / 05'39" / 05'36" / 05'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'23") | 1000 / 1000 |
| 2 | | 06'01" (+00'25") | 1000 / 2000 |
| 3 | | 05'45" (+00'09") | 1000 / 3000 |
| 4 | | 05'57" (+00'21") | 1000 / 4000 |
| 5 | | 05'38" (+00'02") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 05'37" (+00'01") | 1000 / 7000 |
| 8 | | 06'06" (+00'30") | 10 / 7010 |
10月累積里程 : 195.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 06'39" | 00:17'04" |
| 3 | 05'45" | 00:22'49" |
| 4 | 06'38" | 00:29'27" |
| 5 | 05'39" | 00:35'06" |
| 6 | 05'36" | 00:40'42" |
| 7 | 05'37" | 00:46'19" |
| 7.0 | 06'04" | 00:46'23" |
29971.4 km | 
3350.2 km
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