13.9 km | 01:30:46 | 06:32/km日期: 2016-05-21 20:24 - 平均心率: 164 - 卡路里: 786 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'31" / 06'40" / 07'04" / 06'30" / 06'32" / 06'42" / 06'08" / 06'14" / 06'31" / 06'49" / 06'50" / 06'15" / 06'26" / 06'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 66.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'40" | 00:13'11" |
| 3 | 07'04" | 00:20'15" |
| 4 | 06'30" | 00:26'45" |
| 5 | 06'32" | 00:33'17" |
| 6 | 06'42" | 00:39'59" |
| 7 | 06'08" | 00:46'07" |
| 8 | 06'14" | 00:52'21" |
| 9 | 06'31" | 00:58'52" |
| 10 | 06'49" | 01:05'41" |
| 11 | 06'50" | 01:12'31" |
| 12 | 06'15" | 01:18'46" |
| 13 | 06'26" | 01:25'12" |
| 13.9 | 06'26" | 01:30'47" |
留言 
