21.1 km | 01:52:16 | 05:19/km日期: 2016-10-23 05:58 - 卡路里: 1292 Cal
Pace: 06'07" / 04'43" / 04'57" / 04'54" / 04'54" / 04'45" / 04'42" / 05'04" / 05'09" / 04'57" / 04'58" / 05'43" / 06'05" / 05'25" / 05'36" / 05'38" / 05'52" / 05'34" / 05'41" / 05'34" / 05'27" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'24") | 991 / 991 |
2 | | 04'42" (+00'01") | 998 / 1990 |
3 | | 04'56" (+00'15") | 1002 / 2993 |
4 | | 04'55" (+00'14") | 1012 / 4005 |
5 | | 04'52" (+00'11") | 1003 / 5009 |
6 | | 04'47" (+00'06") | 991 / 6000 |
7 | | 04'41" | 1000 / 7001 |
8 | | 05'03" (+00'22") | 1003 / 8004 |
9 | | 05'09" (+00'28") | 998 / 9003 |
10 | | 04'55" (+00'14") | 1006 / 10009 |
11 | | 04'59" (+00'18") | 996 / 11006 |
12 | | 05'41" (+01'00") | 1005 / 12011 |
13 | | 06'07" (+01'26") | 1008 / 13019 |
14 | | 05'22" (+00'41") | 992 / 14012 |
15 | | 05'38" (+00'57") | 1008 / 15020 |
16 | | 05'38" (+00'57") | 998 / 16019 |
17 | | 05'49" (+01'08") | 1008 / 17028 |
18 | | 05'36" (+00'55") | 991 / 18019 |
19 | | 05'40" (+00'59") | 1000 / 19019 |
20 | | 05'33" (+00'52") | 1001 / 20021 |
21 | | 05'23" (+00'42") | 1010 / 21031 |
22 | | 04'36" | 93 / 21125 |
10月累積里程 :
150.17 km 第二雙Y拖 型號 累積 :
15683.6 kmAndroid - samsung SGH-N075T 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 04'43" | 00:10'50" |
3 | 04'57" | 00:15'47" |
4 | 04'54" | 00:20'41" |
5 | 04'54" | 00:25'35" |
6 | 04'45" | 00:30'20" |
7 | 04'42" | 00:35'02" |
8 | 05'04" | 00:40'06" |
9 | 05'09" | 00:45'15" |
10 | 04'57" | 00:50'12" |
11 | 04'58" | 00:55'10" |
12 | 05'43" | 01:00'53" |
13 | 06'05" | 01:06'58" |
14 | 05'25" | 01:12'23" |
15 | 05'36" | 01:17'59" |
16 | 05'38" | 01:23'37" |
17 | 05'52" | 01:29'29" |
18 | 05'34" | 01:35'03" |
19 | 05'41" | 01:40'44" |
20 | 05'34" | 01:46'18" |
21 | 05'27" | 01:51'45" |
21.1 | 04'41" | 01:52'16" |