6.0 km | 00:52:09 | 08:37/km日期: 2016-10-21 05:59 - 卡路里: 279 Cal - 溫度: 30°C - 濕度: 58%
Pace: 10'35" / 10'08" / 08'23" / 07'28" / 07'25" / 07'40" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'34" (+03'10") | 1000 / 1000 |
| 2 | | 10'08" (+02'44") | 1000 / 2000 |
| 3 | | 08'22" (+00'58") | 1000 / 3000 |
| 4 | | 07'28" (+00'04") | 1000 / 4000 |
| 5 | | 07'24" | 1000 / 5000 |
| 6 | | 07'39" (+00'15") | 1000 / 6000 |
| 7 | | 11'22" (+03'58") | 44 / 6044 |
10月累積里程 : 575.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'35" | 00:10'35" |
| 2 | 10'08" | 00:20'43" |
| 3 | 08'23" | 00:29'06" |
| 4 | 07'28" | 00:36'34" |
| 5 | 07'25" | 00:43'59" |
| 6 | 07'40" | 00:51'39" |
| 6.0 | 11'08" | 00:52'09" |
展開計圈分析
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