5.4 km | 00:39:21 | 07:20/km日期: 2016-10-17 22:18 - 卡路里: 427 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81%
Pace: 06'28" / 06'13" / 06'07" / 07'10" / 15'00" / 62'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'24") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 06'00" (+00'12") | 1000 / 3000 |
| 4 | | 06'42" (+00'54") | 1000 / 4000 |
| 5 | | 09'30" (+03'42") | 1000 / 5000 |
| 6 | | 14'09" (+08'21") | 360 / 5360 |
10月累積里程 : 115.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'13" | 00:12'41" |
| 3 | 06'07" | 00:18'48" |
| 4 | 07'10" | 00:25'58" |
| 5 | 15'00" | 00:40'58" |
| 5.4 | 62'27" | 01:03'30" |
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