13.0 km | 01:13:17 | 05:37/km日期: 2016-10-20 20:14 - 總爬升: 118 m - 卡路里: 762 Cal - 總步數: 12286 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 77%
Pace: 06'26" / 06'00" / 05'30" / 06'09" / 05'56" / 05'35" / 05'52" / 04'45" / 04'47" / 05'02" / 04'56" / 06'41" / 05'23" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'41") | 1001 / 1001 | 171 / 90 |
| 2 | | 05'57" (+01'13") | 1007 / 2008 | 160 / 104 |
| 3 | | 05'28" (+00'44") | 1003 / 3011 | 175 / 104 |
| 4 | | 06'06" (+01'22") | 1006 / 4018 | 145 / 112 |
| 5 | | 05'54" (+01'10") | 1002 / 5021 | 161 / 104 |
| 6 | | 05'34" (+00'50") | 1000 / 6022 | 173 / 103 |
| 7 | | 05'51" (+01'07") | 1000 / 7022 | 169 / 100 |
| 8 | | 04'46" (+00'02") | 1005 / 8028 | 179 / 116 |
| 9 | | 04'44" | 1009 / 9037 | 180 / 117 |
| 10 | | 04'58" (+00'14") | 1000 / 10038 | 172 / 116 |
| 11 | | 04'57" (+00'13") | 1004 / 11043 | 180 / 111 |
| 12 | | 06'40" (+01'56") | 1003 / 12046 | 146 / 102 |
| 13 | | 05'20" (+00'36") | 1005 / 13051 | 177 / 105 |
10月累積里程 : 330.41 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'00" | 00:12'26" |
| 3 | 05'30" | 00:17'56" |
| 4 | 06'09" | 00:24'05" |
| 5 | 05'56" | 00:30'01" |
| 6 | 05'35" | 00:35'36" |
| 7 | 05'52" | 00:41'28" |
| 8 | 04'45" | 00:46'13" |
| 9 | 04'47" | 00:51'00" |
| 10 | 05'02" | 00:56'02" |
| 11 | 04'56" | 01:00'58" |
| 12 | 06'41" | 01:07'39" |
| 13 | 05'23" | 01:13'02" |
| 13.0 | 06'47" | 01:13'17" |
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