8.1 km | 00:39:00 | 04:49/km日期: 2016-10-17 18:47 - 卡路里: 708 Cal - 溫度: 27°C - 濕度: 79%
Pace: 04'49" / 04'30" / 04'27" / 04'31" / 04'50" / 05'01" / 05'14" / 05'09" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'18") | 992 / 992 |
| 2 | | 04'31" (+00'03") | 1006 / 1998 |
| 3 | | 04'28" | 1010 / 3009 |
| 4 | | 04'29" (+00'01") | 990 / 3999 |
| 5 | | 04'51" (+00'23") | 1010 / 5010 |
| 6 | | 05'00" (+00'32") | 994 / 6004 |
| 7 | | 05'12" (+00'44") | 1004 / 7008 |
| 8 | | 05'10" (+00'42") | 1007 / 8016 |
| 9 | | 04'55" (+00'27") | 84 / 8100 |
10月累積里程 : 187.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'30" | 00:09'19" |
| 3 | 04'27" | 00:13'46" |
| 4 | 04'31" | 00:18'17" |
| 5 | 04'50" | 00:23'07" |
| 6 | 05'01" | 00:28'08" |
| 7 | 05'14" | 00:33'22" |
| 8 | 05'09" | 00:38'31" |
| 8.1 | 05'49" | 00:39'00" |
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