6.0 km | 00:30:03 | 05:00/km日期: 2016-10-21 20:54 - 卡路里: 397 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 74%
Pace: 04'35" / 05'03" / 04'58" / 05'25" / 05'02" / 04'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 1000 / 1000 |
| 2 | | 05'02" (+00'27") | 1000 / 2000 |
| 3 | | 04'58" (+00'23") | 1000 / 3000 |
| 4 | | 05'24" (+00'49") | 1000 / 4000 |
| 5 | | 05'01" (+00'26") | 1000 / 5000 |
| 6 | | 04'58" (+00'23") | 1000 / 6000 |
| 7 | | 05'01" (+00'26") | 9 / 6009 |
10月累積里程 : 105.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 05'03" | 00:09'38" |
| 3 | 04'58" | 00:14'36" |
| 4 | 05'25" | 00:20'01" |
| 5 | 05'02" | 00:25'03" |
| 6 | 04'58" | 00:30'01" |
| 6.0 | 05'18" | 00:30'04" |
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