20.6 km | 02:00:39 | 05:51/km日期: 2016-10-23 05:59 - 總爬升: 125 m - 卡路里: 1121 Cal
Pace: 05'59" / 05'46" / 05'52" / 05'54" / 05'43" / 05'49" / 05'27" / 05'39" / 06'52" / 05'47" / 05'38" / 05'44" / 05'40" / 05'46" / 05'42" / 05'58" / 06'07" / 06'04" / 05'44" / 05'26" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'31") | 1000 / 1000 |
| 2 | | 05'45" (+00'18") | 1017 / 2017 |
| 3 | | 05'51" (+00'24") | 1005 / 3023 |
| 4 | | 05'50" (+00'23") | 990 / 4013 |
| 5 | | 05'46" (+00'19") | 1004 / 5018 |
| 6 | | 05'45" (+00'18") | 1010 / 6028 |
| 7 | | 05'28" (+00'01") | 995 / 7023 |
| 8 | | 05'40" (+00'13") | 1008 / 8032 |
| 9 | | 06'48" (+01'21") | 995 / 9028 |
| 10 | | 05'51" (+00'24") | 1001 / 10029 |
| 11 | | 05'36" (+00'09") | 1008 / 11037 |
| 12 | | 05'41" (+00'14") | 997 / 12035 |
| 13 | | 05'42" (+00'15") | 1000 / 13035 |
| 14 | | 05'44" (+00'17") | 1001 / 14037 |
| 15 | | 05'42" (+00'15") | 1013 / 15051 |
| 16 | | 06'00" (+00'33") | 995 / 16046 |
| 17 | | 06'07" (+00'40") | 1002 / 17049 |
| 18 | | 06'01" (+00'34") | 1008 / 18057 |
| 19 | | 05'44" (+00'17") | 992 / 19049 |
| 20 | | 05'27" | 1010 / 20059 |
| 21 | | 06'20" (+00'53") | 581 / 20640 |
台南小楊
台南小楊
台南小楊
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