35.1 km | 04:18:32 | 07:22/km日期: 2024-11-23 08:35 - 總爬升: 817 m - 地點: 瑞井王田嶺東山路 - 天氣: 涼爽 - 平均心率: 147 - 卡路里: 2013 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 78.7
Pace: 07'51" / 07'42" / 07'35" / 06'31" / 06'19" / 07'52" / 06'17" / 06'46" / 06'19" / 06'18" / 06'30" / 10'12" / 11'40" / 08'30" / 06'28" / 06'15" / 07'04" / 06'12" / 09'05" / 06'18" / 08'02" / 08'12" / 08'51" / 06'24" / 07'53" / 05'41" / 05'36" / 06'33" / 05'57" / 10'49" / 06'50" / 06'17" / 08'41" / 07'50" / 06'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'14") | 1000 / 1000 |
| 2 | | 07'42" (+02'06") | 1000 / 2000 |
| 3 | | 07'35" (+01'59") | 1000 / 3000 |
| 4 | | 06'30" (+00'54") | 1000 / 4000 |
| 5 | | 06'18" (+00'42") | 1000 / 5000 |
| 6 | | 07'52" (+02'16") | 1000 / 6000 |
| 7 | | 06'17" (+00'41") | 1000 / 7000 |
| 8 | | 06'46" (+01'10") | 1000 / 8000 |
| 9 | | 06'18" (+00'42") | 1000 / 9000 |
| 10 | | 06'18" (+00'42") | 1000 / 10000 |
| 11 | | 06'29" (+00'53") | 1000 / 11000 |
| 12 | | 10'12" (+04'36") | 1000 / 12000 |
| 13 | | 11'40" (+06'04") | 1000 / 13000 |
| 14 | | 08'30" (+02'54") | 1000 / 14000 |
| 15 | | 06'27" (+00'51") | 1000 / 15000 |
| 16 | | 06'15" (+00'39") | 1000 / 16000 |
| 17 | | 07'03" (+01'27") | 1000 / 17000 |
| 18 | | 06'11" (+00'35") | 1000 / 18000 |
| 19 | | 09'05" (+03'29") | 1000 / 19000 |
| 20 | | 06'17" (+00'41") | 1000 / 20000 |
| 21 | | 08'02" (+02'26") | 1000 / 21000 |
| 22 | | 08'12" (+02'36") | 1000 / 22000 |
| 23 | | 08'50" (+03'14") | 1000 / 23000 |
| 24 | | 06'24" (+00'48") | 1000 / 24000 |
| 25 | | 07'52" (+02'16") | 1000 / 25000 |
| 26 | | 05'40" (+00'04") | 1000 / 26000 |
| 27 | | 05'36" | 1000 / 27000 |
| 28 | | 06'32" (+00'56") | 1000 / 28000 |
| 29 | | 05'56" (+00'20") | 1000 / 29000 |
| 30 | | 10'49" (+05'13") | 1000 / 30000 |
| 31 | | 06'50" (+01'14") | 1000 / 31000 |
| 32 | | 06'17" (+00'41") | 1000 / 32000 |
| 33 | | 08'40" (+03'04") | 1000 / 33000 |
| 34 | | 07'49" (+02'13") | 1000 / 34000 |
| 35 | | 06'45" (+01'09") | 1000 / 35000 |
| 36 | | 07'01" (+01'25") | 66 / 35066 |
台中陳Y振
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ASICS Gel-Venture9 累積 : 275.3 km
展開計圈分析
