26.8 km | 02:30:01 | 05:36/km日期: 2024-11-22 18:27 - 平均心率: 153 - 卡路里: 1890 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 80.1
Pace: 05'58" / 06'04" / 05'53" / 05'48" / 05'49" / 05'50" / 06'16" / 05'35" / 05'55" / 05'49" / 05'34" / 06'00" / 05'39" / 06'29" / 05'29" / 05'27" / 05'27" / 05'24" / 05'23" / 05'10" / 05'12" / 06'47" / 05'24" / 05'30" / 05'35" / 05'34" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'48") | 1000 / 1000 |
| 2 | | 06'03" (+00'53") | 1000 / 2000 |
| 3 | | 05'53" (+00'43") | 1000 / 3000 |
| 4 | | 05'47" (+00'37") | 1000 / 4000 |
| 5 | | 05'49" (+00'39") | 1000 / 5000 |
| 6 | | 05'49" (+00'39") | 1000 / 6000 |
| 7 | | 05'43" (+00'33") | 1000 / 7000 |
| 8 | | 05'34" (+00'24") | 1000 / 8000 |
| 9 | | 05'55" (+00'45") | 1000 / 9000 |
| 10 | | 05'48" (+00'38") | 1000 / 10000 |
| 11 | | 05'33" (+00'23") | 1000 / 11000 |
| 12 | | 05'59" (+00'49") | 1000 / 12000 |
| 13 | | 05'38" (+00'28") | 1000 / 13000 |
| 14 | | 05'35" (+00'25") | 1000 / 14000 |
| 15 | | 05'28" (+00'18") | 1000 / 15000 |
| 16 | | 05'26" (+00'16") | 1000 / 16000 |
| 17 | | 05'27" (+00'17") | 1000 / 17000 |
| 18 | | 05'24" (+00'14") | 1000 / 18000 |
| 19 | | 05'22" (+00'12") | 1000 / 19000 |
| 20 | | 05'10" | 1000 / 20000 |
| 21 | | 05'12" (+00'02") | 1000 / 21000 |
| 22 | | 05'11" (+00'01") | 1000 / 22000 |
| 23 | | 05'23" (+00'13") | 1000 / 23000 |
| 24 | | 05'30" (+00'20") | 1000 / 24000 |
| 25 | | 05'35" (+00'25") | 1000 / 25000 |
| 26 | | 05'34" (+00'24") | 1000 / 26000 |
| 27 | | 05'15" (+00'05") | 763 / 26763 |
| 28 | | 03'06" | 7 / 26770 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
11月累積里程 :
300.26 km 
Asics Magicspeed 4 累積 :
136.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'04" | 00:12'02" |
| 3 | 05'53" | 00:17'55" |
| 4 | 05'48" | 00:23'43" |
| 5 | 05'49" | 00:29'32" |
| 6 | 05'50" | 00:35'22" |
| 7 | 06'16" | 00:41'38" |
| 8 | 05'35" | 00:47'13" |
| 9 | 05'55" | 00:53'08" |
| 10 | 05'49" | 00:58'57" |
| 11 | 05'34" | 01:04'31" |
| 12 | 06'00" | 01:10'31" |
| 13 | 05'39" | 01:16'10" |
| 14 | 06'29" | 01:22'39" |
| 15 | 05'29" | 01:28'08" |
| 16 | 05'27" | 01:33'35" |
| 17 | 05'27" | 01:39'02" |
| 18 | 05'24" | 01:44'26" |
| 19 | 05'23" | 01:49'49" |
| 20 | 05'10" | 01:54'59" |
| 21 | 05'12" | 02:00'11" |
| 22 | 06'47" | 02:06'58" |
| 23 | 05'24" | 02:12'22" |
| 24 | 05'30" | 02:17'52" |
| 25 | 05'35" | 02:23'27" |
| 26 | 05'34" | 02:29'01" |
| 26.8 | 05'15" | 02:33'04" |
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