15.0 km | 01:24:54 | 05:39/km日期: 2024-11-19 04:47 - 平均心率: 131 - 卡路里: 1058 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 91.9
Pace: 06'18" / 05'54" / 05'39" / 05'18" / 05'18" / 05'14" / 05'13" / 05'14" / 05'12" / 05'09" / 05'23" / 06'04" / 06'21" / 06'21" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'08") | 1000 / 1000 |
| 2 | | 05'53" (+00'43") | 1000 / 2000 |
| 3 | | 05'39" (+00'29") | 1000 / 3000 |
| 4 | | 05'16" (+00'06") | 621 / 3621 |
| 5 | | 05'20" (+00'10") | 1000 / 4621 |
| 6 | | 05'11" (+00'01") | 1000 / 5621 |
| 7 | | 05'14" (+00'04") | 1000 / 6621 |
| 8 | | 05'13" (+00'03") | 1000 / 7621 |
| 9 | | 05'14" (+00'04") | 1000 / 8621 |
| 10 | | 05'10" | 1000 / 9621 |
| 11 | | 05'11" (+00'01") | 1000 / 10621 |
| 12 | | 05'14" (+00'04") | 242 / 10863 |
| 13 | | 06'05" (+00'55") | 1000 / 11863 |
| 14 | | 06'18" (+01'08") | 1000 / 12863 |
| 15 | | 06'23" (+01'13") | 1000 / 13863 |
| 16 | | 06'22" (+01'12") | 621 / 14484 |
| 17 | | 06'08" (+00'58") | 518 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
402.34 km 
母子鱷魚 BN521 20240422 黃 累積 :
485.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'54" | 00:12'12" |
| 3 | 05'39" | 00:17'51" |
| 4 | 05'18" | 00:23'09" |
| 5 | 05'18" | 00:28'27" |
| 6 | 05'14" | 00:33'41" |
| 7 | 05'13" | 00:38'54" |
| 8 | 05'14" | 00:44'08" |
| 9 | 05'12" | 00:49'20" |
| 10 | 05'09" | 00:54'29" |
| 11 | 05'23" | 00:59'52" |
| 12 | 06'04" | 01:05'56" |
| 13 | 06'21" | 01:12'17" |
| 14 | 06'21" | 01:18'38" |
| 15.0 | 06'16" | 01:24'55" |
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