15.1 km | 02:04:20 | 08:15/km日期: 2024-11-20 13:33 - 總爬升: 113 m - 卡路里: 826 Cal - 平均步頻: 18 - 溫度: 22°C - 濕度: 88.8
Pace: 06'44" / 07'39" / 07'48" / 07'32" / 07'45" / 07'58" / 07'58" / 09'05" / 08'13" / 08'07" / 09'39" / 08'49" / 07'32" / 10'10" / 07'55" / 23'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 989 / 989 |
2 | | 07'39" (+00'56") | 1010 / 2000 |
3 | | 07'46" (+01'03") | 995 / 2995 |
4 | | 07'30" (+00'47") | 1013 / 4009 |
5 | | 07'43" (+01'00") | 1002 / 5011 |
6 | | 08'02" (+01'19") | 1003 / 6014 |
7 | | 08'04" (+01'21") | 1005 / 7020 |
8 | | 08'53" (+02'10") | 992 / 8013 |
9 | | 08'12" (+01'29") | 1010 / 9023 |
10 | | 08'05" (+01'22") | 1012 / 10035 |
11 | | 09'38" (+02'55") | 1003 / 11039 |
12 | | 08'55" (+02'12") | 990 / 12029 |
13 | | 07'33" (+00'50") | 1014 / 13044 |
14 | | 10'13" (+03'30") | 992 / 14037 |
15 | | 07'56" (+01'13") | 1005 / 15042 |
16 | | 17'16" (+10'33") | 43 / 15086 |
11月累積里程 : 142.94 km
Android - asus ASUS_Z012DA 上傳 | 1 week ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'39" | 00:14'23" |
3 | 07'48" | 00:22'11" |
4 | 07'32" | 00:29'43" |
5 | 07'45" | 00:37'28" |
6 | 07'58" | 00:45'26" |
7 | 07'58" | 00:53'24" |
8 | 09'05" | 01:02'29" |
9 | 08'13" | 01:10'42" |
10 | 08'07" | 01:18'49" |
11 | 09'39" | 01:28'28" |
12 | 08'49" | 01:37'17" |
13 | 07'32" | 01:44'49" |
14 | 10'10" | 01:54'59" |
15 | 07'55" | 02:02'54" |
15.1 | 13'19" | 02:04'03" |