12.6 km | 01:13:54 | 05:50/km日期: 2016-10-10 15:44 - 卡路里: 709 Cal - 總步數: 12922 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 82%
Pace: 05'39" / 06'16" / 06'05" / 06'15" / 05'28" / 05'15" / 06'20" / 05'25" / 05'39" / 05'38" / 05'42" / 06'20" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'26") | 1007 / 1007 | 174 / 101 |
| 2 | | 06'11" (+00'58") | 1002 / 2010 | 177 / 90 |
| 3 | | 06'04" (+00'51") | 1002 / 3012 | 179 / 91 |
| 4 | | 06'13" (+01'00") | 1004 / 4016 | 176 / 90 |
| 5 | | 05'26" (+00'13") | 1004 / 5021 | 177 / 103 |
| 6 | | 05'13" | 1004 / 6025 | 180 / 105 |
| 7 | | 06'21" (+01'08") | 1005 / 7031 | 157 / 100 |
| 8 | | 05'22" (+00'09") | 1006 / 8037 | 178 / 104 |
| 9 | | 05'37" (+00'24") | 1003 / 9041 | 178 / 99 |
| 10 | | 05'36" (+00'23") | 1005 / 10046 | 181 / 98 |
| 11 | | 05'39" (+00'26") | 1006 / 11053 | 179 / 98 |
| 12 | | 06'17" (+01'04") | 1006 / 12059 | 163 / 97 |
| 13 | | 05'55" (+00'42") | 644 / 12703 | 169 / 99 |
10月累積里程 :
324.32 km 
TARTHERZEAL 3-wide TJR278-3090 累積 :
1879.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'16" | 00:11'55" |
| 3 | 06'05" | 00:18'00" |
| 4 | 06'15" | 00:24'15" |
| 5 | 05'28" | 00:29'43" |
| 6 | 05'15" | 00:34'58" |
| 7 | 06'20" | 00:41'18" |
| 8 | 05'25" | 00:46'43" |
| 9 | 05'39" | 00:52'22" |
| 10 | 05'38" | 00:58'00" |
| 11 | 05'42" | 01:03'42" |
| 12 | 06'20" | 01:10'02" |
| 12.6 | 06'00" | 01:13'54" |
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