21.1 km | 01:59:33 | 05:40/km日期: 2024-11-02 05:01 - 平均心率: 155 - 卡路里: 1044 Cal - 溫度: 23°C - 濕度: 94
Pace: 05'23" / 05'23" / 05'27" / 05'16" / 05'20" / 05'18" / 05'16" / 05'20" / 05'25" / 05'24" / 09'56" / 05'24" / 05'22" / 05'30" / 05'19" / 07'22" / 05'17" / 05'26" / 05'22" / 05'06" / 05'06" / 09'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 : 204.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'23" | 00:10'46" |
| 3 | 05'27" | 00:16'13" |
| 4 | 05'16" | 00:21'29" |
| 5 | 05'20" | 00:26'49" |
| 6 | 05'18" | 00:32'07" |
| 7 | 05'16" | 00:37'23" |
| 8 | 05'20" | 00:42'43" |
| 9 | 05'25" | 00:48'08" |
| 10 | 05'24" | 00:53'32" |
| 11 | 09'56" | 01:03'28" |
| 12 | 05'24" | 01:08'52" |
| 13 | 05'22" | 01:14'14" |
| 14 | 05'30" | 01:19'44" |
| 15 | 05'19" | 01:25'03" |
| 16 | 07'22" | 01:32'25" |
| 17 | 05'17" | 01:37'42" |
| 18 | 05'26" | 01:43'08" |
| 19 | 05'22" | 01:48'30" |
| 20 | 05'06" | 01:53'36" |
| 21 | 05'06" | 01:58'42" |
| 21.1 | 09'46" | 01:59'33" |
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