14.0 km | 02:47:36 | 11:58/km日期: 2024-11-02 07:08 - 平均心率: 94 - 卡路里: 703 Cal - 平均步頻: 138 - 溫度: 22°C - 濕度: 94.1
Pace: 11'44" / 06'11" / 07'25" / 06'18" / 06'48" / 06'56" / 07'53" / 18'39" / 15'22" / 13'17" / 13'04" / 13'58" / 14'44" / 36'14" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'43" (+05'32") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 07'24" (+01'13") | 1000 / 3000 |
| 4 | | 06'18" (+00'07") | 1000 / 4000 |
| 5 | | 06'47" (+00'36") | 1000 / 5000 |
| 6 | | 06'56" (+00'45") | 1000 / 6000 |
| 7 | | 07'53" (+01'42") | 1000 / 7000 |
| 8 | | 18'38" (+12'27") | 1000 / 8000 |
| 9 | | 15'22" (+09'11") | 1000 / 9000 |
| 10 | | 13'16" (+07'05") | 1000 / 10000 |
| 11 | | 13'04" (+06'53") | 1000 / 11000 |
| 12 | | 13'57" (+07'46") | 1000 / 12000 |
| 13 | | 14'44" (+08'33") | 1000 / 13000 |
| 14 | | 25'13" (+19'02") | 1000 / 14000 |
| 15 | | 08'29" (+02'18") | 5 / 14005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
251.51 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'44" | 00:11'44" |
| 2 | 06'11" | 00:17'55" |
| 3 | 07'25" | 00:25'20" |
| 4 | 06'18" | 00:31'38" |
| 5 | 06'48" | 00:38'26" |
| 6 | 06'56" | 00:45'22" |
| 7 | 07'53" | 00:53'15" |
| 8 | 18'39" | 01:11'54" |
| 9 | 15'22" | 01:27'16" |
| 10 | 13'17" | 01:40'33" |
| 11 | 13'04" | 01:53'37" |
| 12 | 13'58" | 02:07'35" |
| 13 | 14'44" | 02:22'19" |
| 14 | 36'14" | 02:58'33" |
| 14.0 | 09'20" | 02:58'36" |
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