9.0 km | 00:52:57 | 05:52/km日期: 2024-10-30 14:05 - 平均心率: 155 - 卡路里: 532 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 67.2
Pace: 05'54" / 06'08" / 06'02" / 06'02" / 05'52" / 05'44" / 05'37" / 05'48" / 05'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'16") | 1000 / 1000 |
| 2 | | 06'07" (+00'30") | 1000 / 2000 |
| 3 | | 06'02" (+00'25") | 1000 / 3000 |
| 4 | | 06'02" (+00'25") | 1000 / 4000 |
| 5 | | 05'51" (+00'14") | 1000 / 5000 |
| 6 | | 05'44" (+00'07") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 05'47" (+00'10") | 1000 / 8000 |
| 9 | | 05'45" (+00'08") | 1000 / 9000 |
| 10 | | 06'06" (+00'29") | 12 / 9012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
300.20 km 
Under Armour Threadborne Blur 累積 :
7017.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'08" | 00:12'02" |
| 3 | 06'02" | 00:18'04" |
| 4 | 06'02" | 00:24'06" |
| 5 | 05'52" | 00:29'58" |
| 6 | 05'44" | 00:35'42" |
| 7 | 05'37" | 00:41'19" |
| 8 | 05'48" | 00:47'07" |
| 9 | 05'46" | 00:52'53" |
| 9.0 | 05'08" | 00:52'57" |
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