10.1 km | 00:49:47 | 04:54/km日期: 2024-10-29 18:46 - 平均心率: 154 - 卡路里: 614 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 86.3
Pace: 05'24" / 05'01" / 05'09" / 04'57" / 04'50" / 05'34" / 04'43" / 05'21" / 04'39" / 05'03" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'46") | 1000 / 1000 |
| 2 | | 05'01" (+00'23") | 1000 / 2000 |
| 3 | | 04'46" (+00'08") | 1000 / 3000 |
| 4 | | 04'56" (+00'18") | 1000 / 4000 |
| 5 | | 04'50" (+00'12") | 1000 / 5000 |
| 6 | | 04'56" (+00'18") | 1000 / 6000 |
| 7 | | 04'42" (+00'04") | 1000 / 7000 |
| 8 | | 04'46" (+00'08") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 05'02" (+00'24") | 1000 / 10000 |
| 11 | | 05'17" (+00'39") | 131 / 10131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
270.71 km 
Nike ZoomX VaporFly NEXT% 2 累積 :
349.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'01" | 00:10'25" |
| 3 | 05'09" | 00:15'34" |
| 4 | 04'57" | 00:20'31" |
| 5 | 04'50" | 00:25'21" |
| 6 | 05'34" | 00:30'55" |
| 7 | 04'43" | 00:35'38" |
| 8 | 05'21" | 00:40'59" |
| 9 | 04'39" | 00:45'38" |
| 10 | 05'03" | 00:50'41" |
| 10.1 | 05'20" | 00:51'23" |
展開計圈分析
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