15.0 km | 01:34:43 | 06:18/km日期: 2016-10-03 21:25 - 平均心率: 115 - 卡路里: 1089 Cal - 總步數: 15711 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'58" / 07'02" / 06'44" / 06'08" / 06'17" / 06'07" / 06'13" / 05'53" / 05'41" / 05'51" / 05'56" / 05'47" / 05'31" / 05'27" / 08'46" / 15'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'32") | 1000 / 1000 | 163 / 87 |
| 2 | | 06'59" (+01'34") | 1005 / 2005 | 167 / 85 |
| 3 | | 06'47" (+01'22") | 1007 / 3013 | 167 / 87 |
| 4 | | 06'05" (+00'40") | 1003 / 4016 | 178 / 91 |
| 5 | | 06'14" (+00'49") | 1007 / 5024 | 175 / 91 |
| 6 | | 06'05" (+00'40") | 1004 / 6028 | 172 / 94 |
| 7 | | 06'12" (+00'47") | 1005 / 7033 | 174 / 92 |
| 8 | | 05'50" (+00'25") | 1004 / 8038 | 175 / 97 |
| 9 | | 05'39" (+00'14") | 1002 / 9041 | 180 / 97 |
| 10 | | 05'51" (+00'26") | 1007 / 10048 | 180 / 94 |
| 11 | | 05'52" (+00'27") | 1004 / 11052 | 180 / 94 |
| 12 | | 05'45" (+00'20") | 1001 / 12053 | 181 / 95 |
| 13 | | 05'29" (+00'04") | 1005 / 13058 | 181 / 100 |
| 14 | | 05'25" | 1003 / 14062 | 183 / 100 |
| 15 | | 08'45" (+03'20") | 1005 / 15067 | 73 / 155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 241.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'02" | 00:14'00" |
| 3 | 06'44" | 00:20'44" |
| 4 | 06'08" | 00:26'52" |
| 5 | 06'17" | 00:33'09" |
| 6 | 06'07" | 00:39'16" |
| 7 | 06'13" | 00:45'29" |
| 8 | 05'53" | 00:51'22" |
| 9 | 05'41" | 00:57'03" |
| 10 | 05'51" | 01:02'54" |
| 11 | 05'56" | 01:08'50" |
| 12 | 05'47" | 01:14'37" |
| 13 | 05'31" | 01:20'08" |
| 14 | 05'27" | 01:25'35" |
| 15 | 08'46" | 01:34'21" |
| 15.0 | 15'28" | 01:34'43" |
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