11.4 km | 01:19:51 | 06:59/km日期: 2024-10-28 19:08 - 總爬升: 149 m - 地點: 員林南區公園 - 天氣: 涼爽 - 卡路里: 725 Cal - 平均步頻: 161 - 溫度: 24°C - 濕度: 84.2
Pace: 07'48" / 06'41" / 06'47" / 06'18" / 05'59" / 07'31" / 06'06" / 06'50" / 07'32" / 07'44" / 07'07" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'47") | 1002 / 1002 |
2 | | 06'39" (+00'40") | 1004 / 2007 |
3 | | 06'46" (+00'47") | 991 / 2998 |
4 | | 06'16" (+00'17") | 1014 / 4012 |
5 | | 05'59" | 998 / 5011 |
6 | | 07'32" (+01'33") | 1008 / 6020 |
7 | | 06'04" (+00'05") | 1004 / 7025 |
8 | | 06'51" (+00'52") | 995 / 8021 |
9 | | 07'33" (+01'34") | 1011 / 9032 |
10 | | 07'39" (+01'40") | 996 / 10029 |
11 | | 07'09" (+01'10") | 1004 / 11034 |
12 | | 06'58" (+00'59") | 411 / 11445 |
10月累積里程 :
370.10 km 美津濃 Wave Rider 27 累積 :
582.0 kmAndroid - OPPO CPH2629 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'41" | 00:14'29" |
3 | 06'47" | 00:21'16" |
4 | 06'18" | 00:27'34" |
5 | 05'59" | 00:33'33" |
6 | 07'31" | 00:41'04" |
7 | 06'06" | 00:47'10" |
8 | 06'50" | 00:54'00" |
9 | 07'32" | 01:01'32" |
10 | 07'44" | 01:09'16" |
11 | 07'07" | 01:16'23" |
11.4 | 06'53" | 01:19'27" |