21.2 km | 01:55:55 | 05:28/km日期: 2016-10-04 15:24 - 總爬升: 428 m - 地點: 台中大肚區.清新溫泉.望高寮.東海藝術街.東海商圈.遊園路 - 天氣: 晴 - 卡路里: 1239 Cal - 溫度: 34°C - 濕度: 50%
Pace: 05'51" / 06'17" / 06'11" / 05'08" / 05'13" / 06'03" / 07'02" / 05'51" / 05'28" / 06'13" / 05'35" / 05'26" / 05'39" / 05'16" / 04'57" / 04'32" / 05'31" / 04'43" / 04'25" / 05'03" / 04'45" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'18") | 1013 / 1013 |
2 | | 06'21" (+01'53") | 1004 / 2018 |
3 | | 06'07" (+01'39") | 993 / 3012 |
4 | | 05'08" (+00'40") | 1013 / 4025 |
5 | | 05'15" (+00'47") | 993 / 5019 |
6 | | 06'02" (+01'34") | 1006 / 6025 |
7 | | 07'05" (+02'37") | 1003 / 7028 |
8 | | 05'45" (+01'17") | 1008 / 8037 |
9 | | 05'30" (+01'02") | 1000 / 9038 |
10 | | 06'08" (+01'40") | 1004 / 10042 |
11 | | 05'31" (+01'03") | 999 / 11042 |
12 | | 05'33" (+01'05") | 1008 / 12050 |
13 | | 05'35" (+01'07") | 1007 / 13058 |
14 | | 05'21" (+00'53") | 992 / 14050 |
15 | | 04'50" (+00'22") | 1007 / 15058 |
16 | | 04'30" (+00'02") | 1001 / 16059 |
17 | | 05'34" (+01'06") | 1012 / 17072 |
18 | | 04'35" (+00'07") | 1052 / 18125 |
19 | | 04'28" | 1010 / 19135 |
20 | | 05'03" (+00'35") | 1013 / 20149 |
21 | | 04'48" (+00'20") | 993 / 21142 |
22 | | 05'49" (+01'21") | 14 / 21156 |
10月累積里程 : 394.62 km
Android - InFocus InFocus M808 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'17" | 00:12'08" |
3 | 06'11" | 00:18'19" |
4 | 05'08" | 00:23'27" |
5 | 05'13" | 00:28'40" |
6 | 06'03" | 00:34'43" |
7 | 07'02" | 00:41'45" |
8 | 05'51" | 00:47'36" |
9 | 05'28" | 00:53'04" |
10 | 06'13" | 00:59'17" |
11 | 05'35" | 01:04'52" |
12 | 05'26" | 01:10'18" |
13 | 05'39" | 01:15'57" |
14 | 05'16" | 01:21'13" |
15 | 04'57" | 01:26'10" |
16 | 04'32" | 01:30'42" |
17 | 05'31" | 01:36'13" |
18 | 04'43" | 01:40'56" |
19 | 04'25" | 01:45'21" |
20 | 05'03" | 01:50'24" |
21 | 04'45" | 01:55'09" |
21.2 | 04'53" | 01:55'55" |