15.1 km | 01:25:30 | 05:40/km日期: 2024-10-26 18:59 - 平均心率: 138 - 卡路里: 801 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 91.8
Pace: 06'01" / 06'06" / 05'45" / 05'50" / 05'40" / 05'42" / 05'38" / 05'33" / 05'28" / 07'55" / 05'31" / 05'36" / 05'36" / 05'31" / 05'34" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'33") | 1000 / 1000 |
| 2 | | 06'05" (+00'37") | 1000 / 2000 |
| 3 | | 05'45" (+00'17") | 1000 / 3000 |
| 4 | | 05'50" (+00'22") | 1000 / 4000 |
| 5 | | 05'39" (+00'11") | 1000 / 5000 |
| 6 | | 05'42" (+00'14") | 1000 / 6000 |
| 7 | | 05'38" (+00'10") | 1000 / 7000 |
| 8 | | 05'32" (+00'04") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'35" (+00'07") | 1000 / 10000 |
| 11 | | 05'30" (+00'02") | 1000 / 11000 |
| 12 | | 05'36" (+00'08") | 1000 / 12000 |
| 13 | | 05'35" (+00'07") | 1000 / 13000 |
| 14 | | 05'31" (+00'03") | 1000 / 14000 |
| 15 | | 05'34" (+00'06") | 1000 / 15000 |
| 16 | | 04'42" | 83 / 15083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
300.20 km 
Under Armour Threadborne Blur 累積 :
6935.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'06" | 00:12'07" |
| 3 | 05'45" | 00:17'52" |
| 4 | 05'50" | 00:23'42" |
| 5 | 05'40" | 00:29'22" |
| 6 | 05'42" | 00:35'04" |
| 7 | 05'38" | 00:40'42" |
| 8 | 05'33" | 00:46'15" |
| 9 | 05'28" | 00:51'43" |
| 10 | 07'55" | 00:59'38" |
| 11 | 05'31" | 01:05'09" |
| 12 | 05'36" | 01:10'45" |
| 13 | 05'36" | 01:16'21" |
| 14 | 05'31" | 01:21'52" |
| 15 | 05'34" | 01:27'26" |
| 15.1 | 04'46" | 01:27'50" |
展開計圈分析
留言 
