6.3 km | 00:33:35 | 05:22/km日期: 2016-10-06 16:00 - 卡路里: 338 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'03" / 05'16" / 05'11" / 05'13" / 05'06" / 04'59" / 10'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 400 / 400 |
2 | | 05'22" (+00'10") | 400 / 800 |
3 | | 05'27" (+00'15") | 400 / 1200 |
4 | | 05'22" (+00'10") | 400 / 1600 |
5 | | 05'32" (+00'20") | 400 / 2000 |
6 | | 05'27" (+00'15") | 400 / 2400 |
7 | | 05'30" (+00'18") | 400 / 2800 |
8 | | 05'27" (+00'15") | 400 / 3199 |
9 | | 05'27" (+00'15") | 400 / 3599 |
10 | | 05'17" (+00'05") | 400 / 3999 |
11 | | 05'17" (+00'05") | 400 / 4399 |
12 | | 05'25" (+00'13") | 400 / 4800 |
13 | | 05'20" (+00'08") | 400 / 5200 |
14 | | 05'20" (+00'08") | 400 / 5600 |
15 | | 05'15" (+00'03") | 400 / 6000 |
16 | | 04'59" | 257 / 6257 |
10月累積里程 :
99.34 km adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'16" | 00:10'19" |
3 | 05'11" | 00:15'30" |
4 | 05'13" | 00:20'43" |
5 | 05'06" | 00:25'49" |
6 | 04'59" | 00:30'48" |
6.3 | 10'49" | 00:33'35" |