13.9 km | 01:34:19 | 06:47/km日期: 2024-10-27 05:10 - 平均心率: 148 - 卡路里: 1005 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 79.6
Pace: 05'54" / 05'42" / 06'02" / 06'26" / 06'18" / 06'12" / 06'17" / 06'27" / 06'25" / 07'14" / 06'51" / 06'36" / 06'51" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'13") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 06'01" (+00'20") | 1000 / 3000 |
| 4 | | 06'26" (+00'45") | 1000 / 4000 |
| 5 | | 06'17" (+00'36") | 1000 / 5000 |
| 6 | | 06'11" (+00'30") | 1000 / 6000 |
| 7 | | 06'16" (+00'35") | 1000 / 7000 |
| 8 | | 06'27" (+00'46") | 1000 / 8000 |
| 9 | | 06'25" (+00'44") | 1000 / 9000 |
| 10 | | 07'13" (+01'32") | 1000 / 10000 |
| 11 | | 06'50" (+01'09") | 1000 / 11000 |
| 12 | | 06'36" (+00'55") | 1000 / 12000 |
| 13 | | 06'51" (+01'10") | 1000 / 13000 |
| 14 | | 12'37" (+06'56") | 877 / 13877 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
161.26 km 
New Balance FuelCell SuperComp Trainer v4 累積 :
19.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 06'02" | 00:17'38" |
| 4 | 06'26" | 00:24'04" |
| 5 | 06'18" | 00:30'22" |
| 6 | 06'12" | 00:36'34" |
| 7 | 06'17" | 00:42'51" |
| 8 | 06'27" | 00:49'18" |
| 9 | 06'25" | 00:55'43" |
| 10 | 07'14" | 01:02'57" |
| 11 | 06'51" | 01:09'48" |
| 12 | 06'36" | 01:16'24" |
| 13 | 06'51" | 01:23'15" |
| 13.9 | 12'38" | 01:34'20" |
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