18.9 km | 02:00:53 | 06:23/km日期: 2016-10-09 06:59 - 總爬升: 868 m - 卡路里: 1139 Cal - 溫度: 23°C - 濕度: 92%
Pace: 06'08" / 05'40" / 05'44" / 06'53" / 06'06" / 07'04" / 04'56" / 07'29" / 07'42" / 06'00" / 06'31" / 06'46" / 05'54" / 06'02" / 06'08" / 05'45" / 08'09" / 06'15" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'37") | 988 / 988 |
2 | | 05'37" (+01'07") | 1005 / 1994 |
3 | | 05'46" (+01'16") | 1009 / 3003 |
4 | | 06'49" (+02'19") | 1009 / 4012 |
5 | | 06'05" (+01'35") | 1001 / 5014 |
6 | | 07'04" (+02'34") | 1011 / 6025 |
7 | | 04'30" | 1072 / 7098 |
8 | | 08'09" (+03'39") | 927 / 8026 |
9 | | 07'38" (+03'08") | 1008 / 9035 |
10 | | 06'02" (+01'32") | 995 / 10031 |
11 | | 06'31" (+02'01") | 1012 / 11043 |
12 | | 06'35" (+02'05") | 1014 / 12058 |
13 | | 06'06" (+01'36") | 983 / 13041 |
14 | | 06'00" (+01'30") | 1001 / 14043 |
15 | | 06'09" (+01'39") | 1009 / 15052 |
16 | | 05'48" (+01'18") | 1002 / 16054 |
17 | | 08'01" (+03'31") | 1000 / 17055 |
18 | | 06'22" (+01'52") | 1008 / 18063 |
19 | | 06'22" (+01'52") | 825 / 18889 |
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10月累積里程 :
38.40 km MIZUNO J1GA167603 累積 :
495.2 kmAndroid - HTC HTC Butterfly 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'40" | 00:11'48" |
3 | 05'44" | 00:17'32" |
4 | 06'53" | 00:24'25" |
5 | 06'06" | 00:30'31" |
6 | 07'04" | 00:37'35" |
7 | 04'56" | 00:42'31" |
8 | 07'29" | 00:50'00" |
9 | 07'42" | 00:57'42" |
10 | 06'00" | 01:03'42" |
11 | 06'31" | 01:10'13" |
12 | 06'46" | 01:16'59" |
13 | 05'54" | 01:22'53" |
14 | 06'02" | 01:28'55" |
15 | 06'08" | 01:35'03" |
16 | 05'45" | 01:40'48" |
17 | 08'09" | 01:48'57" |
18 | 06'15" | 01:55'12" |
18.9 | 06'23" | 02:00'53" |