10.0 km | 00:51:00 | 05:06/km日期: 2024-10-22 18:02 - 平均心率: 138 - 卡路里: 526 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 79.4
Pace: 05'50" / 05'11" / 04'55" / 04'48" / 05'03" / 05'10" / 04'59" / 04'52" / 04'40" / 05'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'10") | 1000 / 1000 |
| 2 | | 05'11" (+00'31") | 1000 / 2000 |
| 3 | | 04'54" (+00'14") | 1000 / 3000 |
| 4 | | 04'47" (+00'07") | 1000 / 4000 |
| 5 | | 05'03" (+00'23") | 1000 / 5000 |
| 6 | | 05'10" (+00'30") | 1000 / 6000 |
| 7 | | 04'59" (+00'19") | 1000 / 7000 |
| 8 | | 04'52" (+00'12") | 1000 / 8000 |
| 9 | | 04'40" | 1000 / 9000 |
| 10 | | 05'29" (+00'49") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
233.82 km 
Asics TARTHER PR3藍橘 累積 :
731.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'11" | 00:11'01" |
| 3 | 04'55" | 00:15'56" |
| 4 | 04'48" | 00:20'44" |
| 5 | 05'03" | 00:25'47" |
| 6 | 05'10" | 00:30'57" |
| 7 | 04'59" | 00:35'56" |
| 8 | 04'52" | 00:40'48" |
| 9 | 04'40" | 00:45'28" |
| 10 | 05'30" | 00:50'58" |
| 10.0 | 08'46" | 00:51'00" |
展開計圈分析
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