12.4 km | 01:30:26 | 07:16/km日期: 2024-10-21 07:50 - 總爬升: 103 m - 卡路里: 627 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 88.7
Pace: 08'19" / 07'18" / 07'32" / 07'08" / 07'25" / 07'02" / 06'42" / 06'37" / 07'02" / 07'13" / 07'24" / 07'01" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+01'44") | 1002 / 1002 |
2 | | 07'16" (+00'43") | 989 / 1992 |
3 | | 07'32" (+00'59") | 1011 / 3003 |
4 | | 07'07" (+00'34") | 1014 / 4018 |
5 | | 07'28" (+00'55") | 1002 / 5020 |
6 | | 06'49" (+00'16") | 1016 / 6037 |
7 | | 06'50" (+00'17") | 1027 / 7065 |
8 | | 06'33" | 995 / 8060 |
9 | | 07'00" (+00'27") | 1015 / 9075 |
10 | | 07'30" (+00'57") | 994 / 10069 |
11 | | 07'07" (+00'34") | 1013 / 11083 |
12 | | 07'03" (+00'30") | 994 / 12077 |
13 | | 06'40" (+00'07") | 431 / 12509 |
10月累積里程 :
320.14 km Android - samsung SM-A217F 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'18" | 00:15'37" |
3 | 07'32" | 00:23'09" |
4 | 07'08" | 00:30'17" |
5 | 07'25" | 00:37'42" |
6 | 07'02" | 00:44'44" |
7 | 06'42" | 00:51'26" |
8 | 06'37" | 00:58'03" |
9 | 07'02" | 01:05'05" |
10 | 07'13" | 01:12'18" |
11 | 07'24" | 01:19'42" |
12 | 07'01" | 01:26'43" |
12.5 | 06'36" | 01:30'05" |