| 全馬 | 06:27:08 | 09:10/km | 第3馬官方成績 | 日期 | 2016-10-01 | 成績 | 06:27:08 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'56" | 01:16'11" | | 00:40'15" (+04'19") | | 00:45'43" (+09'47") | 01:37'07" (+20'56") | | 00:51'24" (+15'28") | | 00:50'40" (+14'44") | 01:40'50" (+24'39") | | 00:50'10" (+14'14") | | 00:50'14" (+14'18") | 01:38'00" (+21'49") | | 00:47'46" (+11'50") | |
日期: 2016-10-01 06:02 - 總爬升: 695 m - 卡路里: 3194 Cal - 總步數: 46022 - 平均步頻: 118 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 73% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'00" (+01'18") | 1004 / 1004 | 152 / 93 | 2 | | 05'56" (+00'14") | 1006 / 2010 | 173 / 97 | 3 | | 06'28" (+00'46") | 1003 / 3014 | 172 / 89 | 4 | | 08'31" (+02'49") | 1003 / 4018 | 155 / 75 | 5 | | 07'54" (+02'12") | 1005 / 5023 | 166 / 75 |
6 | | 08'21" (+02'39") | 1002 / 6026 | 164 / 72 | 7 | | 09'27" (+03'45") | 1000 / 7026 | 146 / 72 | 8 | | 10'43" (+05'01") | 1001 / 8027 | 126 / 73 | 9 | | 05'42" | 1000 / 9028 | 171 / 101 | 10 | | 05'53" (+00'11") | 1008 / 10036 | 169 / 99 | 11 | | 07'54" (+02'12") | 1004 / 11041 | 125 / 101 | 12 | | 10'18" (+04'36") | 1007 / 12049 | 123 / 78 | 13 | | 07'43" (+02'01") | 1000 / 13049 | 130 / 99 | 14 | | 08'27" (+02'45") | 1006 / 14056 | 145 / 81 | 15 | | 11'24" (+05'42") | 1006 / 15062 | 103 / 84 | 16 | | 12'06" (+06'24") | 1007 / 16070 | 82 / 99 | 17 | | 09'36" (+03'54") | 1003 / 17073 | 132 / 78 | 18 | | 10'16" (+04'34") | 1002 / 18076 | 91 / 106 | 19 | | 11'26" (+05'44") | 1000 / 19076 | 101 / 86 | 20 | | 07'46" (+02'04") | 1002 / 20079 | 162 / 79 | 21 | | 08'23" (+02'41") | 1007 / 21087 | 133 / 89 | 22 | | 12'13" (+06'31") | 1008 / 22096 | 90 / 90 | 23 | | 09'18" (+03'36") | 1008 / 23104 | 137 / 78 | 24 | | 09'03" (+03'21") | 1002 / 24106 | 136 / 80 | 25 | | 11'25" (+05'43") | 1002 / 25108 | 99 / 88 | 26 | | 09'08" (+03'26") | 1006 / 26114 | 130 / 83 | 27 | | 13'51" (+08'09") | 1006 / 27121 | 45 / 158 | 28 | | 08'20" (+02'38") | 1005 / 28126 | 151 / 79 | 29 | | 08'32" (+02'50") | 1002 / 29129 | 134 / 87 | 30 | | 10'02" (+04'20") | 1005 / 30134 | 125 / 79 | 31 | | 09'04" (+03'22") | 1007 / 31142 | 115 / 95 | 32 | | 10'47" (+05'05") | 1001 / 32143 | 94 / 97 | 33 | | 09'58" (+04'16") | 1005 / 33149 | 81 / 122 | 34 | | 10'55" (+05'13") | 1002 / 34151 | 39 / 230 | 35 | | 09'28" (+03'46") | 1003 / 35154 | 64 / 162 | 36 | | 12'16" (+06'34") | 1008 / 36163 | 37 / 217 | 37 | | 08'18" (+02'36") | 1000 / 37164 | 131 / 91 | 38 | | 08'07" (+02'25") | 1006 / 38171 | 129 / 95 | 39 | | 10'46" (+05'04") | 1004 / 39176 | 104 / 89 | 40 | | 07'49" (+02'07") | 1000 / 40176 | 148 / 86 | 41 | | 07'10" (+01'28") | 1012 / 41188 | 162 / 85 | 42 | | 06'13" (+00'31") | 1000 / 42189 | 164 / 97 | 43 | | 06'13" (+00'31") | 163 / 42352 | 167 / 96 |
10月累積里程 : 360.57 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'02" | 00:07'02" | 2 | 05'59" | 00:13'01" | 3 | 06'30" | 00:19'31" | 4 | 08'33" | 00:28'04" | 5 | 07'52" | 00:35'56" | 6 | 08'25" | 00:44'21" | 7 | 09'31" | 00:53'52" | 8 | 10'44" | 01:04'36" | 9 | 05'40" | 01:10'16" | 10 | 05'55" | 01:16'11" | 11 | 07'58" | 01:24'09" | 12 | 10'11" | 01:34'20" | 13 | 07'23" | 01:41'43" | 14 | 08'45" | 01:50'28" | 15 | 11'26" | 02:01'54" | 16 | 12'08" | 02:14'02" | 17 | 09'49" | 02:23'51" | 18 | 10'14" | 02:34'05" | 19 | 11'29" | 02:45'34" | 20 | 07'44" | 02:53'18" | 21 | 08'25" | 03:01'43" | 22 | 12'15" | 03:13'58" | 23 | 09'25" | 03:23'23" | 24 | 09'06" | 03:32'29" | 25 | 11'29" | 03:43'58" | 26 | 09'04" | 03:53'02" | 27 | 13'35" | 04:06'37" | 28 | 08'53" | 04:15'30" | 29 | 08'21" | 04:23'51" | 30 | 10'17" | 04:34'08" | 31 | 09'05" | 04:43'13" | 32 | 10'53" | 04:54'06" | 33 | 09'40" | 05:03'46" | 34 | 11'15" | 05:15'01" | 35 | 09'21" | 05:24'22" | 36 | 12'26" | 05:36'48" | 37 | 08'30" | 05:45'18" | 38 | 08'03" | 05:53'21" | 39 | 10'57" | 06:04'18" | 40 | 07'50" | 06:12'08" | 41 | 07'04" | 06:19'12" | 42 | 06'23" | 06:25'35" | 42.2 | 09'29" | 06:27'08" |
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