|  全馬 | 03:37:41 | 05:09/km | 第55馬| 官方成績 | | 日期 | 2016-10-02 | | 成績 | 03:37:41 | | 總名次 | 6 / 2250 | | 分組名次 | - / - | | 平均速度 | 05:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'01" (+04'35") | 00:57'27" (+10'55") | | 00:30'26" (+08'00") | | 00:26'29" (+04'03") | 00:51'28" (+04'56") | | 00:24'59" (+02'33") | | 00:25'36" (+03'10") | 00:52'16" (+05'44") | | 00:26'40" (+04'14") | | 00:24'06" (+01'40") | 00:46'32" | | 00:22'26" | |
日期: 2016-10-02 07:00 - 總爬升: 1359 m - 卡路里: 2277 Cal - 總步數: 36318 - 平均步頻: 166 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'27" (+00'16") | 1004 / 1004 | 174 / 128 | | 2 | | 05'44" (+01'33") | 1003 / 2007 | 166 / 104 | | 3 | | 05'45" (+01'34") | 1002 / 3009 | 164 / 105 | | 4 | | 05'23" (+01'12") | 1007 / 4016 | 167 / 110 | | 5 | | 05'39" (+01'28") | 1009 / 5025 | 166 / 106 |
| 6 | | 05'54" (+01'43") | 1008 / 6034 | 164 / 103 | | 7 | | 06'08" (+01'57") | 1006 / 7040 | 161 / 100 | | 8 | | 06'01" (+01'50") | 1000 / 8041 | 163 / 101 | | 9 | | 06'11" (+02'00") | 1006 / 9048 | 163 / 98 | | 10 | | 06'03" (+01'52") | 1008 / 10056 | 162 / 101 | | 11 | | 06'11" (+02'00") | 1007 / 11064 | 163 / 98 | | 12 | | 05'24" (+01'13") | 1004 / 12068 | 161 / 114 | | 13 | | 04'11" | 1004 / 13073 | 175 / 136 | | 14 | | 05'18" (+01'07") | 1001 / 14075 | 171 / 110 | | 15 | | 05'17" (+01'06") | 1001 / 15076 | 158 / 119 | | 16 | | 06'16" (+02'05") | 1000 / 16077 | 155 / 102 | | 17 | | 04'36" (+00'25") | 1007 / 17084 | 170 / 127 | | 18 | | 04'19" (+00'08") | 1007 / 18091 | 174 / 133 | | 19 | | 04'12" (+00'01") | 1001 / 19092 | 172 / 137 | | 20 | | 05'45" (+01'34") | 1009 / 20102 | 165 / 104 | | 21 | | 05'39" (+01'28") | 1000 / 21102 | 166 / 106 | | 22 | | 04'45" (+00'34") | 1005 / 22108 | 165 / 127 | | 23 | | 05'30" (+01'19") | 1008 / 23116 | 165 / 109 | | 24 | | 04'35" (+00'24") | 1010 / 24126 | 171 / 127 | | 25 | | 05'12" (+01'01") | 1001 / 25128 | 160 / 119 | | 26 | | 05'57" (+01'46") | 1000 / 26128 | 165 / 101 | | 27 | | 05'12" (+01'01") | 1006 / 27135 | 169 / 113 | | 28 | | 04'34" (+00'23") | 1005 / 28141 | 172 / 126 | | 29 | | 05'25" (+01'14") | 1003 / 29144 | 153 / 119 | | 30 | | 05'20" (+01'09") | 1007 / 30152 | 167 / 111 | | 31 | | 06'09" (+01'58") | 1008 / 31160 | 166 / 97 | | 32 | | 04'23" (+00'12") | 1007 / 32168 | 168 / 135 | | 33 | | 04'15" (+00'04") | 1005 / 33174 | 174 / 134 | | 34 | | 04'24" (+00'13") | 1009 / 34183 | 173 / 130 | | 35 | | 04'31" (+00'20") | 1004 / 35188 | 166 / 132 | | 36 | | 04'17" (+00'06") | 1008 / 36196 | 173 / 134 | | 37 | | 04'34" (+00'23") | 1010 / 37206 | 167 / 130 | | 38 | | 04'20" (+00'09") | 1006 / 38213 | 172 / 133 | | 39 | | 04'26" (+00'15") | 1008 / 39222 | 171 / 130 | | 40 | | 04'42" (+00'31") | 1001 / 40223 | 162 / 130 | | 41 | | 04'22" (+00'11") | 1008 / 41231 | 172 / 132 | | 42 | | 04'16" (+00'05") | 1003 / 42235 | 174 / 134 |
10月累積里程 : 282.35 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'27" | 00:04'27" | | 2 | 05'45" | 00:10'12" | | 3 | 05'46" | 00:15'58" | | 4 | 05'23" | 00:21'21" | | 5 | 05'40" | 00:27'01" | | 6 | 05'57" | 00:32'58" | | 7 | 06'10" | 00:39'08" | | 8 | 06'03" | 00:45'11" | | 9 | 06'11" | 00:51'22" | | 10 | 06'05" | 00:57'27" | | 11 | 06'16" | 01:03'43" | | 12 | 05'27" | 01:09'10" | | 13 | 04'12" | 01:13'22" | | 14 | 05'16" | 01:18'38" | | 15 | 05'18" | 01:23'56" | | 16 | 06'18" | 01:30'14" | | 17 | 04'35" | 01:34'49" | | 18 | 04'21" | 01:39'10" | | 19 | 04'15" | 01:43'25" | | 20 | 05'30" | 01:48'55" | | 21 | 05'54" | 01:54'49" | | 22 | 04'29" | 01:59'18" | | 23 | 05'35" | 02:04'53" | | 24 | 04'48" | 02:09'41" | | 25 | 04'50" | 02:14'31" | | 26 | 06'17" | 02:20'48" | | 27 | 05'12" | 02:26'00" | | 28 | 04'38" | 02:30'38" | | 29 | 05'17" | 02:35'55" | | 30 | 05'16" | 02:41'11" | | 31 | 06'21" | 02:47'32" | | 32 | 04'34" | 02:52'06" | | 33 | 04'17" | 02:56'23" | | 34 | 04'21" | 03:00'44" | | 35 | 04'33" | 03:05'17" | | 36 | 04'19" | 03:09'36" | | 37 | 04'31" | 03:14'07" | | 38 | 04'26" | 03:18'33" | | 39 | 04'23" | 03:22'56" | | 40 | 04'47" | 03:27'43" | | 41 | 04'23" | 03:32'06" | | 42 | 04'22" | 03:36'28" | | 42.2 | 07'45" | 03:37'49" |
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