8.0 km | 00:48:39 | 06:04/km日期: 2016-09-29 05:31 - 卡路里: 447 Cal - 總步數: 8060 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 91%
Pace: 09'14" / 06'51" / 06'00" / 05'32" / 05'18" / 05'14" / 05'06" / 05'18" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'12" (+05'47") | 1003 / 1003 | 156 / 69 |
2 | | 06'48" (+03'23") | 1007 / 2010 | 167 / 87 |
3 | | 06'00" (+02'35") | 1006 / 3017 | 168 / 98 |
4 | | 05'27" (+02'02") | 1003 / 4020 | 165 / 110 |
5 | | 05'17" (+01'52") | 1002 / 5023 | 167 / 112 |
6 | | 05'14" (+01'49") | 1007 / 6030 | 168 / 113 |
7 | | 05'03" (+01'38") | 1008 / 7038 | 168 / 117 |
8 | | 05'16" (+01'51") | 1005 / 8043 | 167 / 113 |
9 | | 03'25" | 14 / 8058 | 160 / 182 |
9月累積里程 : 529.87 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 06'51" | 00:16'05" |
3 | 06'00" | 00:22'05" |
4 | 05'32" | 00:27'37" |
5 | 05'18" | 00:32'55" |
6 | 05'14" | 00:38'09" |
7 | 05'06" | 00:43'15" |
8 | 05'18" | 00:48'33" |
8.0 | 06'50" | 00:48'39" |