13.3 km | 01:15:23 | 05:41/km日期: 2024-10-18 19:34 - 平均心率: 143 - 卡路里: 821 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 75.3
Pace: 06'02" / 05'59" / 05'45" / 06'01" / 05'55" / 06'14" / 05'45" / 05'28" / 05'34" / 05'28" / 05'25" / 05'31" / 05'12" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'49") | 1000 / 1000 |
| 2 | | 05'59" (+00'48") | 1000 / 2000 |
| 3 | | 05'44" (+00'33") | 1000 / 3000 |
| 4 | | 06'01" (+00'50") | 1000 / 4000 |
| 5 | | 05'55" (+00'44") | 1000 / 5000 |
| 6 | | 06'13" (+01'02") | 1000 / 6000 |
| 7 | | 05'45" (+00'34") | 1000 / 7000 |
| 8 | | 05'28" (+00'17") | 1000 / 8000 |
| 9 | | 05'34" (+00'23") | 1000 / 9000 |
| 10 | | 05'27" (+00'16") | 1000 / 10000 |
| 11 | | 05'25" (+00'14") | 1000 / 11000 |
| 12 | | 05'30" (+00'19") | 1000 / 12000 |
| 13 | | 05'11" | 1000 / 13000 |
| 14 | | 04'10" | 265 / 13265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
185.00 km 
愛迪達 Boston 10 累積 :
2401.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 05'45" | 00:17'46" |
| 4 | 06'01" | 00:23'47" |
| 5 | 05'55" | 00:29'42" |
| 6 | 06'14" | 00:35'56" |
| 7 | 05'45" | 00:41'41" |
| 8 | 05'28" | 00:47'09" |
| 9 | 05'34" | 00:52'43" |
| 10 | 05'28" | 00:58'11" |
| 11 | 05'25" | 01:03'36" |
| 12 | 05'31" | 01:09'07" |
| 13 | 05'12" | 01:14'19" |
| 13.3 | 04'08" | 01:15'25" |
展開計圈分析
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