14.0 km | 01:14:18 | 05:18/km日期: 2024-10-17 07:21 - 平均心率: 147 - 卡路里: 849 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 94.3
Pace: 05'45" / 05'52" / 05'16" / 05'13" / 05'21" / 05'12" / 05'08" / 05'00" / 05'02" / 05'01" / 05'01" / 05'06" / 05'34" / 05'40" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'44") | 1000 / 1000 |
| 2 | | 05'52" (+00'52") | 1000 / 2000 |
| 3 | | 05'15" (+00'15") | 1000 / 3000 |
| 4 | | 05'12" (+00'12") | 1000 / 4000 |
| 5 | | 05'20" (+00'20") | 1000 / 5000 |
| 6 | | 05'12" (+00'12") | 1000 / 6000 |
| 7 | | 05'07" (+00'07") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'01" (+00'01") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'01" (+00'01") | 1000 / 11000 |
| 12 | | 05'05" (+00'05") | 1000 / 12000 |
| 13 | | 05'34" (+00'34") | 1000 / 13000 |
| 14 | | 05'39" (+00'39") | 1000 / 14000 |
| 15 | | 07'15" (+02'15") | 17 / 14017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
175.11 km 
特步 跑鞋 累積 :
723.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'52" | 00:11'37" |
| 3 | 05'16" | 00:16'53" |
| 4 | 05'13" | 00:22'06" |
| 5 | 05'21" | 00:27'27" |
| 6 | 05'12" | 00:32'39" |
| 7 | 05'08" | 00:37'47" |
| 8 | 05'00" | 00:42'47" |
| 9 | 05'02" | 00:47'49" |
| 10 | 05'01" | 00:52'50" |
| 11 | 05'01" | 00:57'51" |
| 12 | 05'06" | 01:02'57" |
| 13 | 05'34" | 01:08'31" |
| 14 | 05'40" | 01:14'11" |
| 14.0 | 06'46" | 01:14'18" |
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