8.8 km | 00:48:25 | 05:31/km日期: 2016-09-30 00:20 - 地點: 師大分部 - 天氣: 微涼 - 卡路里: 727 Cal - 溫度: 28°C - 濕度: 81%
Pace: 06'25" / 05'55" / 05'37" / 05'27" / 05'30" / 05'22" / 05'12" / 04'59" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'25") | 1001 / 1001 |
| 2 | | 05'54" (+00'55") | 1006 / 2008 |
| 3 | | 05'37" (+00'38") | 1010 / 3018 |
| 4 | | 05'25" (+00'26") | 1005 / 4024 |
| 5 | | 05'30" (+00'31") | 1008 / 5032 |
| 6 | | 05'22" (+00'23") | 1013 / 6046 |
| 7 | | 05'10" (+00'11") | 1005 / 7052 |
| 8 | | 04'59" | 1008 / 8060 |
| 9 | | 04'49" | 762 / 8823 |
9月累積里程 : 99.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'55" | 00:12'20" |
| 3 | 05'37" | 00:17'57" |
| 4 | 05'27" | 00:23'24" |
| 5 | 05'30" | 00:28'54" |
| 6 | 05'22" | 00:34'16" |
| 7 | 05'12" | 00:39'28" |
| 8 | 04'59" | 00:44'27" |
| 8.8 | 05'14" | 00:48'25" |
展開計圈分析
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