13.7 km | 01:10:45 | 05:10/km日期: 2024-10-15 18:34 - 平均心率: 125 - 卡路里: 798 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 77.7
Pace: 05'47" / 05'35" / 05'25" / 05'20" / 05'20" / 05'21" / 05'21" / 05'09" / 05'03" / 04'57" / 04'50" / 04'45" / 04'46" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'03") | 1000 / 1000 |
| 2 | | 05'34" (+00'49") | 1000 / 2000 |
| 3 | | 05'24" (+00'39") | 1000 / 3000 |
| 4 | | 05'20" (+00'35") | 1000 / 4000 |
| 5 | | 05'20" (+00'35") | 1000 / 5000 |
| 6 | | 05'21" (+00'36") | 1000 / 6000 |
| 7 | | 05'20" (+00'35") | 1000 / 7000 |
| 8 | | 05'09" (+00'24") | 1000 / 8000 |
| 9 | | 05'02" (+00'17") | 1000 / 9000 |
| 10 | | 04'57" (+00'12") | 1000 / 10000 |
| 11 | | 04'49" (+00'04") | 1000 / 11000 |
| 12 | | 04'45" | 1000 / 12000 |
| 13 | | 04'45" | 1000 / 13000 |
| 14 | | 04'34" | 677 / 13677 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
333.14 km 
ASICS magicspd2.黃 高雄 累積 :
304.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'35" | 00:11'22" |
| 3 | 05'25" | 00:16'47" |
| 4 | 05'20" | 00:22'07" |
| 5 | 05'20" | 00:27'27" |
| 6 | 05'21" | 00:32'48" |
| 7 | 05'21" | 00:38'09" |
| 8 | 05'09" | 00:43'18" |
| 9 | 05'03" | 00:48'21" |
| 10 | 04'57" | 00:53'18" |
| 11 | 04'50" | 00:58'08" |
| 12 | 04'45" | 01:02'53" |
| 13 | 04'46" | 01:07'39" |
| 13.7 | 04'34" | 01:10'45" |
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