10.0 km | 00:52:15 | 05:13/km日期: 2024-10-15 18:16 - 平均心率: 153 - 卡路里: 561 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 87.8
Pace: 05'39" / 05'24" / 05'21" / 05'19" / 05'19" / 05'13" / 05'05" / 05'05" / 04'58" / 04'50" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'48") | 1000 / 1000 |
| 2 | | 05'24" (+00'34") | 1000 / 2000 |
| 3 | | 05'20" (+00'30") | 1000 / 3000 |
| 4 | | 05'19" (+00'29") | 1000 / 4000 |
| 5 | | 05'19" (+00'29") | 1000 / 5000 |
| 6 | | 05'13" (+00'23") | 1000 / 6000 |
| 7 | | 05'05" (+00'15") | 1000 / 7000 |
| 8 | | 05'04" (+00'14") | 1000 / 8000 |
| 9 | | 04'57" (+00'07") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 03'45" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
300.20 km 
Under Armour Threadborne Blur 累積 :
6935.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'21" | 00:16'24" |
| 4 | 05'19" | 00:21'43" |
| 5 | 05'19" | 00:27'02" |
| 6 | 05'13" | 00:32'15" |
| 7 | 05'05" | 00:37'20" |
| 8 | 05'05" | 00:42'25" |
| 9 | 04'58" | 00:47'23" |
| 10 | 04'50" | 00:52'13" |
| 10.0 | 04'23" | 00:52'16" |
展開計圈分析
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