13.9 km | 01:32:56 | 06:41/km日期: 2016-09-28 14:48 - 總爬升: 284 m - 地點: 姜子寮 - 天氣: 熱 - 卡路里: 751 Cal - 溫度: 32°C - 濕度: 73%
Pace: 05'52" / 06'07" / 06'10" / 07'15" / 07'00" / 07'50" / 07'58" / 06'38" / 06'09" / 06'20" / 05'30" / 06'23" / 06'30" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'22") | 1000 / 1000 |
| 2 | | 06'06" (+00'36") | 1000 / 2000 |
| 3 | | 06'10" (+00'40") | 1000 / 3000 |
| 4 | | 07'14" (+01'44") | 1000 / 4000 |
| 5 | | 07'00" (+01'30") | 1000 / 5000 |
| 6 | | 07'50" (+02'20") | 1000 / 6000 |
| 7 | | 07'57" (+02'27") | 1000 / 7000 |
| 8 | | 06'38" (+01'08") | 1000 / 8000 |
| 9 | | 06'08" (+00'38") | 1000 / 9000 |
| 10 | | 06'19" (+00'49") | 1000 / 10000 |
| 11 | | 05'30" | 1000 / 11000 |
| 12 | | 06'22" (+00'52") | 1000 / 12000 |
| 13 | | 06'30" (+01'00") | 1000 / 13000 |
| 14 | | 08'00" (+02'30") | 903 / 13903 |
9月累積里程 :
309.97 km 
亞瑟士 GT-2000(橘) 累積 :
1352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'07" | 00:11'59" |
| 3 | 06'10" | 00:18'09" |
| 4 | 07'15" | 00:25'24" |
| 5 | 07'00" | 00:32'24" |
| 6 | 07'50" | 00:40'14" |
| 7 | 07'58" | 00:48'12" |
| 8 | 06'38" | 00:54'50" |
| 9 | 06'09" | 01:00'59" |
| 10 | 06'20" | 01:07'19" |
| 11 | 05'30" | 01:12'49" |
| 12 | 06'23" | 01:19'12" |
| 13 | 06'30" | 01:25'42" |
| 13.9 | 08'02" | 01:32'58" |
展開計圈分析
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