39.7 km | 09:24:36 | 14:13/km日期: 2024-10-10 05:27 - 總爬升: 1626 m - 卡路里: 2251 Cal - 溫度: 24°C - 濕度: 87.1
Pace: 06'41" / 07'42" / 20'17" / 09'04" / 09'36" / 12'54" / 18'23" / 20'07" / 13'19" / 21'37" / 16'16" / 16'38" / 19'17" / 14'47" / 12'52" / 08'26" / 23'40" / 20'22" / 16'10" / 25'33" / 22'04" / 23'06" / 25'45" / 24'21" / 18'25" / 08'29" / 10'43" / 11'13" / 15'55" / 16'38" / 12'06" / 08'53" / 12'48" / 04'46" / 05'16" / 05'33" / 05'58" / 05'41" / 05'29" / 06'02" / 01'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'43") | 1000 / 1000 |
2 | | 07'39" (+02'42") | 1018 / 2019 |
3 | | 19'54" (+14'57") | 1021 / 3041 |
4 | | 09'11" (+04'14") | 979 / 4020 |
5 | | 10'02" (+05'05") | 1094 / 5115 |
6 | | 12'46" (+07'49") | 1048 / 6163 |
7 | | 18'52" (+13'55") | 1002 / 7166 |
8 | | 18'12" (+13'15") | 1077 / 8244 |
9 | | 16'05" (+11'08") | 1003 / 9247 |
10 | | 19'35" (+14'38") | 1002 / 10250 |
11 | | 16'14" (+11'17") | 1004 / 11254 |
12 | | 18'35" (+13'38") | 1009 / 12264 |
13 | | 18'02" (+13'05") | 1002 / 13266 |
14 | | 15'31" (+10'34") | 989 / 14256 |
15 | | 09'53" (+04'56") | 1012 / 15269 |
16 | | 15'25" (+10'28") | 1006 / 16275 |
17 | | 21'15" (+16'18") | 1005 / 17280 |
18 | | 18'52" (+13'55") | 1009 / 18290 |
19 | | 18'29" (+13'32") | 1009 / 19300 |
20 | | 23'48" (+18'51") | 1014 / 20314 |
21 | | 20'19" (+15'22") | 1043 / 21357 |
22 | | 24'35" (+19'38") | 993 / 22350 |
23 | | 26'26" (+21'29") | 1009 / 23360 |
24 | | 26'38" (+21'41") | 1007 / 24368 |
25 | | 11'14" (+06'17") | 1005 / 25373 |
26 | | 09'28" (+04'31") | 1038 / 26411 |
27 | | 09'40" (+04'43") | 1014 / 27426 |
28 | | 16'33" (+11'36") | 1028 / 28454 |
29 | | 13'16" (+08'19") | 1007 / 29462 |
30 | | 16'04" (+11'07") | 1003 / 30466 |
31 | | 10'39" (+05'42") | 993 / 31459 |
32 | | 08'46" (+03'49") | 1006 / 32466 |
33 | | 10'13" (+05'16") | 1016 / 33482 |
34 | | 04'57" | 1007 / 34490 |
35 | | 05'30" (+00'33") | 997 / 35487 |
36 | | 05'36" (+00'39") | 1005 / 36493 |
37 | | 05'59" (+01'02") | 1003 / 37496 |
38 | | 05'36" (+00'39") | 1019 / 38516 |
39 | | 05'40" (+00'43") | 996 / 39513 |
40 | | 06'08" (+01'11") | 700 / 40213 |
10月累積里程 :
330.57 km Android - samsung SM-A5560 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'42" | 00:14'23" |
3 | 20'17" | 00:34'40" |
4 | 09'04" | 00:43'44" |
5 | 09'36" | 00:53'20" |
6 | 12'54" | 01:06'14" |
7 | 18'23" | 01:24'37" |
8 | 20'07" | 01:44'44" |
9 | 13'19" | 01:58'03" |
10 | 21'37" | 02:19'40" |
11 | 16'16" | 02:35'56" |
12 | 16'38" | 02:52'34" |
13 | 19'17" | 03:11'51" |
14 | 14'47" | 03:26'38" |
15 | 12'52" | 03:39'30" |
16 | 08'26" | 03:47'56" |
17 | 23'40" | 04:11'36" |
18 | 20'22" | 04:31'58" |
19 | 16'10" | 04:48'08" |
20 | 25'33" | 05:13'41" |
21 | 22'04" | 05:35'45" |
22 | 23'06" | 05:58'51" |
23 | 25'45" | 06:24'36" |
24 | 24'21" | 06:48'57" |
25 | 18'25" | 07:07'22" |
26 | 08'29" | 07:15'51" |
27 | 10'43" | 07:26'34" |
28 | 11'13" | 07:37'47" |
29 | 15'55" | 07:53'42" |
30 | 16'38" | 08:10'20" |
31 | 12'06" | 08:22'26" |
32 | 08'53" | 08:31'19" |
33 | 12'48" | 08:44'07" |
34 | 04'46" | 08:48'53" |
35 | 05'16" | 08:54'09" |
36 | 05'33" | 08:59'42" |
37 | 05'58" | 09:05'40" |
38 | 05'41" | 09:11'21" |
39 | 05'29" | 09:16'50" |
40 | 06'02" | 09:22'52" |
40.2 | 06'01" | 09:24'09" |