16.2 km | 01:46:07 | 06:32/km日期: 2024-10-08 17:21 - 平均心率: 137 - 卡路里: 1021 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 95.3
Pace: 07'56" / 06'40" / 06'27" / 06'21" / 06'26" / 06'23" / 06'26" / 06'23" / 06'24" / 06'24" / 08'29" / 06'13" / 05'16" / 05'56" / 06'10" / 05'59" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'40") | 1000 / 1000 |
| 2 | | 06'40" (+01'24") | 1000 / 2000 |
| 3 | | 06'27" (+01'11") | 1000 / 3000 |
| 4 | | 06'21" (+01'05") | 1000 / 4000 |
| 5 | | 06'25" (+01'09") | 1000 / 5000 |
| 6 | | 06'23" (+01'07") | 1000 / 6000 |
| 7 | | 06'25" (+01'09") | 1000 / 7000 |
| 8 | | 06'22" (+01'06") | 1000 / 8000 |
| 9 | | 06'24" (+01'08") | 1000 / 9000 |
| 10 | | 06'24" (+01'08") | 1000 / 10000 |
| 11 | | 08'29" (+03'13") | 1000 / 11000 |
| 12 | | 06'12" (+00'56") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 05'55" (+00'39") | 1000 / 14000 |
| 15 | | 06'10" (+00'54") | 1000 / 15000 |
| 16 | | 05'58" (+00'42") | 1000 / 16000 |
| 17 | | 10'50" (+05'34") | 206 / 16206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
10月累積里程 : 576.28 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'40" | 00:14'36" |
| 3 | 06'27" | 00:21'03" |
| 4 | 06'21" | 00:27'24" |
| 5 | 06'26" | 00:33'50" |
| 6 | 06'23" | 00:40'13" |
| 7 | 06'26" | 00:46'39" |
| 8 | 06'23" | 00:53'02" |
| 9 | 06'24" | 00:59'26" |
| 10 | 06'24" | 01:05'50" |
| 11 | 08'29" | 01:14'19" |
| 12 | 06'13" | 01:20'32" |
| 13 | 05'16" | 01:25'48" |
| 14 | 05'56" | 01:31'44" |
| 15 | 06'10" | 01:37'54" |
| 16 | 05'59" | 01:43'53" |
| 16.2 | 10'49" | 01:46'07" |
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